Passwords and Powers of Attorney: Your Digital Estate Planning Options

With digital estate planning sites, you can upload wills, trusts, health care directives and even appraisals of your valuable items.

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Digital planning
Digital planning sites encourage you to discuss end-of-life issues with your family, record your wishes and then make it easy for family members to find them when necessary.

We don’t like to talk about the end of our lives, but it’s something that is important to plan for, both for ourselves and for those we leave behind.

These days, estate planning includes not only who will inherit our worldly goods when we die, but also what will happen to our digital legacies. While the digital passwords of our lives may be needed by our heirs after our deaths, it’s not exactly practical to update our wills every time we add a new password.

New companies are springing up to help us make plans and gather all the information our heirs will need in one place. Not only do the services provide a digital value, they provide prompts to encourage us to think about issues we haven’t put in writing, such as what music we would like playing in our final hours.

“I can’t tell you how important it is to have all this information in one place,” says Abby Schneiderman, co-founder of Everplans.com, which started out as a content site and then grew into a planning platform after her brother’s death in a car crash in 2012. “It helps people get together all of the important information and documents the family needs in the event of an emergency or, even worse, a death.”

Everplans is one of several companies that allow you to create a digital repository of your wills, health care directives, funeral wishes, plans for your pet, desires for your Facebook page, what you’d like to see in your obituary, family photos and even your grandpa’s cherished spaghetti recipe. You can enter information during your life that you want your family to find when you die or share information with family now.

Steve Byrne, co-founder of FinalRoadmap.com, says many of his clients are baby boomers who are struggling to figure out what their parents want. They don’t want to put their children into the same position. The sites drill down into much more detail than you would typically include in a will or an advance health care directive, down to what interventions you want and who you want in the room while you’re dying.

If you’re in an accident, for example, who has the power to make decisions for you? If you’ve given your sister that responsibility, how will your doctors know, and does she have a copy of the document?

“People say I don’t want to be a vegetable, but what does a vegetable mean?” Byrne says. “Our mission is to encourage people to think about, to document and share end-of-life wishes.”

Everplans and Final Roadmap are two among a number of sites that provide this type of service, including The DigitalBeyond.com, PlannedDeparture.com, AfterSteps.com and PrincipledHeart.com.

All sites encourage you to discuss end-of-life issues with your family, record your wishes and then make it easy for family members to find them when they’re needed. “What we try to do is not only have a place for everything, but guide them through those questions,” Byrne says. “There are people still years after they’ve made decisions wondering if they did the right thing because it was just a guess.”

You can designate whom you wish to see specific information and whether you want to share it now or not until after you’ve passed.

“I try to make this as easy as possible for people to have this all in one place,” says Byrne, who founded the site with his wife, Kerry Shannon, a health care consultant. “We want people to do this while they’re healthy, while they still have the faculties. … We try to tell people this is not about dying, this is about planning ahead.”

The sites provide places to upload wills, trusts, health care directives, powers of attorney and even appraisals of valuable items you may own. You may also be asked to record the location of notarized and signed copies of documents and the contact information for your estate planning attorney.

Users can add all kinds of details, from records of their pets’ health, to family genealogy, to password for online accounts to instructions on how elements in the house work. “I guess you could call it a smart vault,” Schneiderman says.

Everplans charges $75 a year, while Final Roadmap charges a one-time fee of $249, with discounts for multiple users. The services also have options for sharing all the aspects of your digital life, from passwords to bank accounts to the message you want sent to your Twitter followers after you’re gone.

“I consider [digital estate planning] in this day and age traditional estate planning,” says Wendy Goffe, an estate lawyer who is a partner at Stoel Rives in Seattle. “Your digital life is a big part of your life. For some people, that’s the biggest part of your life.”

Goffe cautions that everyone’s situation is different and no online service can replace the advice of an experienced attorney who understands your situation. “You don’t know what you’re not getting,” she says. “A program only gives you what you ask for, and you’re not always asking the right things.” Your digital life may include valuable intellectual property, for example, which requires more planning than what to do with your Facebook status updates.

The other issues people need to be aware of with online repositories, she says, are security and what will happen to your documents if the company goes under. One option for customers might be to print out copies of everything they place online and let a family member know the location of those paper documents.

Here are seven factors to consider when doing your end-of-life planning:

Legal documents. Most people need a will and some would benefit from a trust. You probably also want to designate a health care surrogate and leave an advance health care directive. Exactly which documents you need may vary by state and situation, so consulting with an estate planning lawyer is advisable.

Digital legacy. What do you want to happen with your online accounts when you pass on, and how will your heirs find all the passwords? If you own intellectual property such as e-books, photos or other copyrighted material, you may want to consult an attorney.

Business future. If you own a business, what will happen to it when you die or are unable to run it? Would someone be able to find everything they need to run your business temporarily if you were in an accident? Once you die, does someone inherit the business or will it be shut down?

End-of-life wishes. A health care surrogate and an advance directive will cover your legal bases, but you may want to give your family, especially the person who will make decisions for you, more details about when you would like heroic measures taken and when you would prefer no interventions. Do you have specific ideas on who you would prefer to be with you and what you want the atmosphere to be when you’re dying?

Funeral plans. Do you want burial or cremation? Are there specific readings or songs you want at your service or people you would like to have speak? What do you want included in your obituary? How will your family know whom to contact with the information that you have passed?

Assets. If you died tomorrow, would your heirs be able to find all your assets? Is all your beneficiary information current on your retirement accounts and life insurance? Do you need to leave passwords to access accounts?

Day-to-day details. Will you heirs know how to pay the water bill, the mortgage and other home chores? If you rent, will they know how to contact your landlord? These items will need to be handled while your home is waiting to be sold or occupied by another family member.

Complete Article HERE!

7 MORE Women Funeral Professionals You Should Know About

By Rochelle Rietow

We have to say… the ladies of the funeral profession have been killin’ it this year. (No pun intended.) From the amazing women who led the educational conferences at NFDA 2015 to some seriously exciting career advancements that will make an overall positive impact on the industry… we have never been more proud of the talented women that we work alongside.

Earlier this year, we wrote a blog post highlighting 8 Women Funeral Professionals You Should Know About, and we were blown away by the positive feedback we received. Women and men from all across the profession logged on to give these ladies a much-deserved congratulations, and to nominate many other hard-working women in the funeral profession who deserve to have their passion showcased to the world.

So… we’re back with round two! Here are seven more women in the funeral profession who have been working hard to educate, celebrate and bring passion to this industry. Thank you for all that you do!

1. Jana Haldenwang

Jana L. HaldenwangEarlier this year when we asked our readers to share some of the most notable women in this profession, Jana was one of the first names mentioned… and with good reason! Not only is Jana a licensed funeral director, she is also a certified bereavement facilitator from the American Academy of Bereavement and the president of the Tri-County Funeral Directors Association.

“[She’s] a huge figure in Central NY. Has guided many an apprentice, and has contributed so many hours to volunteer organizations like Rotary, as well as to the NYSFDA,” wrote her nominator. “I believe she has made a huge difference through teaching compassion, generosity, tolerance and creativity to all she has taken under her guidance.”

2. Kristan McNames

Kristan McNamesIt’s no secret that we here at funeralOne are a big fan of Kristan McNames – we publish her super educational and informative guest posts whenever we get the chance! But, when Kristan isn’t sharing her expertise on the funeralOne blog, she is finding time to be a funeral director, a business owner, a wife and a mom.

After tiring of the corporate funeral world, Kristan opened Grace Funeral and Cremation Services in 2009 with her husband Bob, who is also a funeral director. Their goal was to throw out the corporate sales targets that had infiltrated their world, and instead, put the focus back on making services memorable for families. “A funeral can either bring peace and comfort to a family, or it can add to their burden.  It’s our job to make it meaningful and special for the families that choose us,” she writes. They have been doing just that ever since.

3. Elleanor Davis Starks

Elleanor Davis StarksAnother phenomenal nominee that we received after publishing our last Women In The Funeral Profession blog was Elleanor Davis Starks. In 1993, Elleanor founded 100 Black Women of Funeral Service, Inc. ﹘ a network for black women and minorities in the professional funeral service industry. This hallmark organization has since grown to include scholarships, awards and powerful luncheons where women can gather together to discuss important topics in the profession and help one another find success.

“It is very important that women stand out in this profession,” Elleanor writes. “We come in all shapes, sizes, colors, and backgrounds. We should be proud of each other’s successes. Women are some of the best embalmers and funeral directors, and we keep the families coming back.  I am proud of my sisters. If you don’t have a woman in your firm you are missing something really special.”

4. Caroline McGill

Caroline McGillAs a blogger, I am constantly looking for educational and interesting takes on the funeral profession – both to inspire me and to share with our own readers. One of my favorite people to turn to when I am looking to be inspired is Caroline McGill. In addition to being a licensed funeral director and embalmer in Charleston, Caroline also runs a personal blog where she writes about her experiences in the profession.

One of my favorite excerpts: “There aren’t many things about death that are beautiful, but it is my job as a funeral professional to make more of them come into being. Preparing the body, washing hair, buttoning shirts, tying ties, painting nails, positioning in the casket…. All of it to be sure the good memories are talked about, laughed about, and held onto for just a little while longer … As you open your hymnal to “How Great Thou Art,” we stand in the back and sing along because we know it by heart. And it is beautiful.”

Needless to say, Caroline’s blog is worth the read.

5. Stephanie Longmuir

Stephanie LongmuirAs we mentioned earlier, one of the areas in which women have especially excelled this year is through leadership in continuing education sessions. One of my favorite events at NFDA 2015 last month was Stephanie Longmuir’s session on the important role that funeral celebrants play in a funeral service.

Hailing from Melbourne, Australia, Stephanie has lead hundreds of funeral services over the years, from four people to four hundred, from simple graveside committals to extravagant all day memorials, from a motorcade of 100 motorcycles to a moment of silent tribute in a park, and more. As a celebrant, her focus is on providing a funeral service that reflects the wishes, beliefs, values and cultural background of the family and their loved one, so they may find some comfort in the process. She is truly a ceremony specialist with a thorough background in the history of ritual, ceremony and funeral traditions, and the education that she is providing other funeral directors who are looking to become celebrants is invaluable.

(Ps. Be on the lookout for an exclusive post from Stephanie on the topic of funeral celebrants – coming soon to the funeralOne blog!)

6. Amy Fulton

amy_fultonThere are few people in this profession who are doing more powerful or impactful work than the people who are teaching the funeral directors of the future. Amy Fulton is one of those people. Currently an embalmer at Service Corporation International (SCI), as well as an educator at AAS Dallas Institute of Funeral Service, Amy’s personal mission is to restore the value of the embalming and presentation of the deceased to all families, including those wishing cremation.

According to the student who nominated Amy in our last post, “Amy Fulton, who is currently our practical embalming teacher at Dallas Institute of Funeral Service … is great and we learn so much from her. She is a great role model and is teaching many females to be the best embalmers we can be.”

7. Jessica Fowler

Jessica FowlerAnother woman funeral blogger that we can’t be inspired enough by is Jessica Fowler. Jessica is the Public Relations Specialist and Staff Writer at ASD – Answering Service for Directors. In the span of 10+ years, she has answered the calls of funeral homes nationwide, fielding more than 350,000 calls and 16,000 first calls. She’s also been featured in several trade publications, sharing her expertise on funeral trends, technology, communication and business planning.

With this impressive experience under her belt, it’s safe to say that Jessica has a strong pulse on what’s happening in the profession – both from a funeral professional’s perspective, and from their families.

How to get what we need at the end of life

By Diane E. Meier

MY PATIENT – I’ll call her Mrs. Stein — had been crystal clear for the 12 years I took care of her. “I never want to end up in a nursing home — make sure you help me stay in my own home. I want to die in my own bed!”what we need at the end of life

A few years later, she had a stroke and her only option was a nursing home. She didn’t have enough money to pay out of pocket for 24-hour personal care at home, and neither Medicare nor Medicaid would cover it. Angry and depressed, she left for a neighborhood nursing home, where she lived another five years. I knew her wishes, but our society provided no means of honoring them.

In order to know what our patients prize most, we need to ask them, and then we must be able to act on what we learn. This requires three key elements.

First, we have to help clinicians and their patients get off the 10-minute office visit treadmill, by compensating providers for conducting meaningful conversations with patients about their priorities and treatment options. Recent government effort to provide payments to clinicians for having conversations about what matters most to our patients if they can no longer decide or care for themselves (referred to as advance care planning) is an important step in wrestling our health care system back to one that places patient needs and priorities first.

Second, these are not easy conversations to have. Clinicians are not born knowing how to have them, and just like our patients, we avoid discussions about uncomfortable topics. Meanwhile, talking about future medical priorities is not taught in medical schools. Until this kind of training is routine and universal, it does not matter whether or how much we pay for these conversations; clinicians will continue to avoid them. The good news is that a bill in Congress, the Palliative Care and Hospice Education and Training Act, addresses these issues.

But third, it is not enough to know what patients want. We must also be able to act on those wishes by covering the care and support people need in order to remain as independent as possible in their own homes. While the Care Choices Act represents some progress, as it allows people to get hospice care at home focused on comfort and quality of life at the same time as continued disease treatment, it does not cover the personal care and support. But there is hope here, too — the Affordable Care Act creates new incentives for our health systems to help us avoid unnecessary, risky, and costly hospitalization, incentives that will drive greater willingness on the part of both public and private insurers to meet people’s needs in their own homes. That’s a lot cheaper than having people end up in hospitals and nursing homes. It is also what most of us — including Mrs. Stein — would want.

 

Dr. Diane E. Meier is a palliative medicine physician and director of the Center To Advance Palliative Care at the Icahn School of Medicine at Mount Sinai in New York City.

Complete Article HERE!

Families urged to discuss end-of-life plans in A Good Death film

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A Pangbourne GP has made a film about the experiences of a family dealing with the death of a loved-one to help others in the same situation

Judy
Judy, whose mother Molly died in June, helped Pangbourne GP Dr Barbara Barrie make a film about the experience

A tearful new film shows how one Berkshire daughter was able to ensure her mother could die at home and with minimum pain.

The film is called A Good Death and features a daughter Judy speaking of the death of her mother Molly who lived for many years in Pangbourne and died in June in her own home.

Health service commissioners in Berkshire West are now asking families to ask their loved ones about their wishes and not to be afraid to discuss end-of-life plans with their doctor.

Pangbourne GP and Thames Valley Strategic Clinical Network End of Life lead Dr Barbara Barrie said: “Our job isn’t just about health and survival.

“This new film is a great example of what can be achieved through good end-of-life care.”

What is your view on end-of-life plans? Tell us in the comments section below.

Factors most important to people at the end of their life often include having pain and other symptoms managed effectively, being surrounded by loved ones and being treated with dignity.

Dying in a preferred place is important too. In a recent survey only three per cent of respondents said that they wanted to die in hospital yet, nationally, 52 per cent of deaths among those between 75 and 84 take place in hospital.

Dr Barrie said: “The proportion of people dying at home or in care homes continues to increase, but there’s more to be done.

“Early conversations with patients and their carers is vital.”

Local health commissioners are working to ensure patients’ wishes are respected.

Electronic palliative care record

Alongside encouraging early discussions, doctors in the area are using an ‘electronic palliative care record’.

This means that vital information about carer’s details, patient’s wishes on resuscitation and preferred location for death is available to every professional caring for someone at the end of their life.

The new film, available on YouTube, tells the story of Molly and the care team that surrounded her towards the end of her life.

Dr Barrie said: “Molly got to die at home, her dignity preserved and with no unnecessary medical interventions. All families in Berkshire should expect the same level and quality of care shown in this film.”


 
Complete Article HERE!

Circle of Friends buys a residence for those at the end of life

deathhouse-HZT

 

“People close to dying often speak in metaphor and say they are going ‘home.’ Home is no longer a place, but a passage. Death then, becomes the vehicle in which we make safe passage.” These lines come from a dissertation entitled “Dreaming Out Loud: Initiating Plans for a Community-based Home for the Dying,” written by oncology social worker Elise Lark, who has been working to make this dream a reality in the Mid-Hudson Valley.

Lark is the founder of Circle of Friends for the Dying (CFD), a non-profit group that has purchased a Kingston house they plan to convert into a residence available to people needing compassionate care at the end of life. Instead of spending their final weeks or days in the isolating atmosphere of a hospital, the dying will be able to make their transition in the comfort of a home, attended by family, friends, and volunteer caregivers.

“In order to have a good death,” said CFD board member Gai Galitzine, “you need to be living while you’re dying.”

A century ago, observed Lark, who works at the Oncology Support Program at HealthAlliance in Kingston, death was part of everyday life. “People died in community. It was a social, not a medical event. In the 1950s, people started to die more often in the hospital, which is considered the best setting — a sterile environment, safe, convenient to doctors. But we believe people should die in a non-institutional setting, with a sense of everyday life, where they can enjoy the rituals of having meals together, sitting with a group of people, participating in life.”

The hospice movement has made strides in this direction, often bringing patients home from the hospital and providing support and education that allow the family to ease the dying over the divide. But a home death is not always possible. Often the patient needs round-the-clock care, which family members may not be able to provide if they live out-of-state, have to work, or are raising children. Some patients live alone. If home care isn’t an option, the only alternative in Ulster and Dutchess Counties is a nursing home.

The Home for the Dying in Kingston will be run by volunteers who will provide skilled care and companionship for people nearing death. If family members are available, they can spend time with their dying relative in a warm, relaxed atmosphere — at no charge.

Hospice agencies in some areas have established residences or hospital-based hospice units for the dying, but a study done in the Mid-Hudson Valley concluded that a structure dedicated to hospice was not feasible in our area. When Lark was working on her doctorate at Antioch University, she studied options for community-based care. She visited the closest hospice residence to her Kingston job, an eight-bed unit in Newburgh, but found it didn’t fit her vision for a modest, homely setting. Then she discovered the Home for the Dying model, which started with a Home in Rochester in 1984, organized by lay Carmelites. There are now 25 of these Homes in New York State. It turns out that a facility with more than two beds is considered an institution, subject to rules and regulations. The Home in Kingston will stick to two beds, so they’ll be free to provide the most appropriate care.

Community-based end-of-life care is a boon to volunteers as well as to the dying and their families. “I had deaths in my family where I wasn’t able to be there, and it stayed with me,” said Galitzine. “I had a good experience with my mother where I was able to get to her in time even though she’d had a stroke. The reassurance she felt when I was there was one of the most beautiful things. I could see it in her eyes, although she couldn’t speak. I love the idea of being able to help other people in that situation.”

“Death is not an emergency,” Lark pointed out. “It happens every day. It’s as normal as birth. Some people won’t like this idea, but I see death as a sacred rite of passage. To be present to that is an amazing experience, a gift.”

One study shows that 80 to 90 percent of Americans say they prefer to die at home — but only 25 percent actually get to do it. Hospice is offered when patients are told they have six months left to live, but most people only take advantage of hospice services for the last few days of life, when life support measures are abandoned, and palliative care takes over, doing everything possible to relieve pain and make the patient comfortable. Hospice shifts the focus from preserving life at all costs to enhancing quality of life. But the reluctance of doctors and family members to address the prospect of death is an impediment to getting end-of-life care in a timely manner.

“Medical culture operates on a culture of hope,” said Lark. “You can’t hold hope in one hand and the fact that people are nearing the end of life in the other hand. Doctors are not trained to have end-of-life discussions. People get on hospice late, so they don’t get to reap the benefits of hospice, which provides support to the caregiver. Unless we can have these conversations with our loved ones, we’ll keep prolonging the dying process.”

CFD has joined the international Death Café movement, organizing monthly informal gatherings in which people sit in small groups to talk about the subject most of us tend to avoid — how our lives will end. Death Cafés in the Woodstock area are run by psychotherapist Laurie Schwartz and social worker Barbara Sarah, founder of the Oncology Support Program at HealthAlliance. For people who are fearing death, grieving for relatives, or wondering about the mystery of end-of-life passage, the conversations provide a forum for sharing often unspoken thoughts and worries. The underlying purpose, said Galitzine, “is to create a culture where death is part of everyday life, to bring the act of dying back into people’s lives, so they won’t fear it and will talk about it.”

The Home for the Dying in Kingston will be available to people with three months or less to live. In addition to two bedrooms for patients, equipped with hospital beds for comfort, there will be a wing with quarters for family members who wish to stay overnight. Meals can be prepared in a full eat-in kitchen. A wraparound deck and garden will be accessible by wheelchair from the client bedrooms, which will have sliding doors to the outside.

Presently CFD volunteers are cleaning and refurbishing the house to rent it out for a year while the organization raises money for renovations. A capital campaign will begin in the spring, with plans to have the home in operation in 2017.

“There will be no white uniforms,” said Lark. “No one is confined to their room. They can use the whole house as if it were their own house. A good place to die is also a good place to live.”

Complete Article HERE!

Grieving to death: the animals left behind

By Michelle Mitchell

Ezma
Ezma, a 13-year-old female cat, was brought to the Shenandoah Valley Animal Services Center after her owner passed.

When a cat or dog gets lucky, they can spend over a decade in a home with abundant affection. They are accustomed to unconditional love; they’re used to getting their belly rubbed and love to snuggle on their favorite part of the couch. Until one day, everything changes, and these animals are ripped out of their home and dumped at the shelter.

If a pet’s owner dies and nobody planned ahead, this could lead to problems. Animals are often dumped at the shelter or just thrown out. The Shenandoah Valley Animal Services Center said this is a problem; they’ve recently saw more animals come in because their elderly owner died, in situations where none of the children could or would take care of them. Often, these animals do not survive at the shelter.

“Once they come here, the chance of them making it out is slim,” SVASC Assistant Director Tracey Meadows said. “When they come into a shelter environment, it’s very stressful for them. Sometimes they can’t overcome. They grieve themselves to death.”

Sometimes animals at the shelter miss their human so much, they won’t eat or drink. It is an entirely different lifestyle for them that they cannot get used to.

“I think they’re heartbroken. They’ve been with their family their whole lives and all of a sudden their routines changed, it’s not the same,” SVASC worker Hope West said. “They give up. They feel like they have nothing else to live for.”

They can develop medical issues and even die as a result of being depressed. Dr. Leti Hansen, a veterinarian at Greenbrier Emergency Clinic in Charlottesville, explained.

“I think the hardest issue that animals face when entering the shelter after leaving a home is depression,” Hansen said. “The shelter is a very stressful place to live. The staff works extremely hard to decrease the stress of its animals but it is impossible to replicate the home environment that these animals have come left. Animals that become depressed when entering a shelter can become immunocompromised, rendering them more susceptible to some of shelters’ more common upper respiratory diseases such as kennel cough or upper respiratory diseases of various causes in cats.”

“Depression can lead to anorexia. Anorexia in cats can cause a condition called hepatic lipidosis. Hepatic lipidosis is a condition where the liver is overwhelmed by the attempt to metabolize the body’s fats in order to create energy for the body. These cats will become systemically ill and risk dying if left untreated,” she added.

Changing behavior

The shelter affects behavior as well. For an older animal, they just can’t take the stress and change of lifestyle and shut down.

“Dogs will often become reclusive when spending time in a shelter. It is very difficult for a potential adopter to understand how this dog will behave outside the shelter,” Hansen said. “This high stress environment often causes behavioral changes in the dogs, such as tail biting, hiding in the back of their run, loud barking, and anorexia.”

Young or old, death does not discriminate. Shelter officials said the most important aspect is to be prepared. If a pet owner is prepared, cases like this will not happen as much. They recommended people write a living will with a special clause for their pets.

“We take care of our kids in our wills, we need to take care of our animals,” West said. “If people aren’t prepared at all, they end up here. A lot of them, this is where they spend their last moments. Some, they get so old and they’re so devastated, this is the last place they see. It’s sad because they’ve been in a home. Somebody loved them.”

When somebody does their will, they should ask which family member is able to take on the responsibility of their animal, SVASC members explained. This way, everything is planned for and there is no fight or confusion. If no family member steps up, they recommended people ask friends or neighbors. Again, if nobody is able, people can search online for local rescue groups that help senior animals.

“Go a little bit above and beyond. Try to rehome them to somebody before just dropping them off at your local shelter. Try to find them a home. Being in this cage is just not fair for them,” West mentioned.

If pets lose their owner, they lose their life, Meadows said. This is why it’s so important to have a plan. Hansen agreed.

“I strongly recommend people talk to their families ahead of time to ensure that their pets will have a safe home in the event of their owner’s death. Adding a clause to your will is also recommended. We see a lot of animals come into the shelter after an owner has passed away because provisions were not made ahead of time. To those family members that step up to take care of their loved ones pets, we extend our gratitude,” she stressed.

People need to be prepared, and expect the unexpected, West said, adding that animals are a commitment for life and beyond. If a pet loses its owner, it doesn’t need to lose its freedom as well and end up in a cage.

“I think people don’t take it seriously. It’s like taking care of an elderly parent. If you’re going to commit you need to commit for life. If not, don’t adopt,” West said.

West said it is up to the owner and children to make sure their furry friends are safe if the unexpected happens. With the right precautions, people can rest assured that everything will be taken care of.

“Take your parents in consideration. If your parents had these cats from the time they were kittens until they’re 13 or 14 years old, apparently they loved them,” she explained. “You parents wouldn’t want to see them in a shelter—nobody wants to see them here. They waste away to nothing a lot of them just grieve themselves. I just don’t think people think it through.”

Complete Article HERE!

On gratitude and grief: Mother donates 92 gallons of breast milk following pregnancy loss

BY AMY WRIGHT GLENN

mother's milk

“I decided to donate Bryson’s milk and turn my tragedy into a blessing,” states Amy Anderson, from Caribou, Maine.

In the fall of 2010, Anderson lost her son Bryson at 20 weeks gestation. Trusting her intuition, she disregarded her physician’s advice to “bind your breasts and take Sudafed.” Instead, she began to pump the breast milk that would have nourished Bryson.

“At the time, I didn’t know what I would do with the milk, but I knew I needed to stop trying to prevent my body from lactating,” remembers Anderson.

She began to research and quickly discovered there was a great need for donor breast milk, especially with regard to the best practices of care employed to save the lives of prematurely born babies.

As we celebrate the holiday season, and in honor of the newly opened breast milk bank at the Children’s Hospital of Philadelphia (CHOP), the following interview with Anderson provides important reflections on gratitude and grief.

Furthermore, Anderson’s experience of being discriminated against at work when seeking to have breastfeeding laws apply to her situation necessitates the need for legislative change. Certainly, lactating surrogates and bereaved mothers who pump breast milk deserve not only respect but also legal protection.

Amy, tell me about yourself. 

I live in Caribou, Maine — up north by the Canadian border. I married my high-school sweetheart. We have two living children (ages 8 and 2-and-a-half) and four “angel babies” in between them. Currently, I am a work-at-home mom. I also volunteer online for Mothers’ Milk Bank Northeast (MMBNE) while working toward completing my certification as a breastfeeding consultant.

Tell me about your son Bryson. 001

We lost our third child, whom we named Bryson, in 2010. We discovered at 15 weeks gestation that our son had a lower urinary tract obstruction (LUTO). Tragically, the morning before our appointment to finally schedule his surgery, Bryson died in utero. His heart couldn’t handle the pressure that was building up in his bladder. I delivered his body at the age of 20 weeks.

I am so sorry to hear about your loss. Your son died right before the fall and winter holiday season, right? 

Yes. Bryson’s body was delivered on Oct. 30, and the holidays that year were simply unbearable. My grief was heavy, and while I found comfort in expressing milk in his name, no one in my family dared to talk about my baby. However, that is actually what I needed the most.

A mother’s love is a mother’s love regardless of whether or not her child lives or dies.

What inspired you to begin pumping breast milk following Bryson’s death?   

No one prepared me for what would happen to my breasts after Bryson was born. In fact, I was told that it was way too early for breast milk to be produced by my body. But this was a horrible misconception. Within a couple days after delivering Bryson, my milk came in. My rock-hard chest was throbbing, and milk saturated everything. No one suggested the option of donating Bryson’s milk.

I knew I wasn’t supposed to pump, as breastfeeding is based on a supply-and-demand relationship. But I was in horrid pain, so I decided to pump “just a little” to relieve my body. Six ounces of colostrum milk were expressed during a couple minutes of that first pumping session. I felt such relief.

As I expressed the milk, a real sense of calm descended. I felt a powerful closeness to my Bryson, which reminded me how much I loved the breastfeeding relationship I had shared with my eldest son. Pumping milk in Bryson’s memory felt so very right. All life has meaning, and my son’s life was no different. I decided to embrace his life’s purpose.

Tell me more about “his life’s purpose.” 

Brysons_handAt first, I couldn’t understand why Bryson was taken. I would hear of parents who didn’t want their children, who would beat them, and nothing made sense. Yet, through pumping and donating his milk, I came to see that Bryson’s death held a blessing in disguise.

Because Bryson was so early, my milk was deemed “preterm breast milk” and was very nutrient-rich. In fact, it was considerably healthier than full-term breast milk, as my body made it to sustain the life of a significantly premature baby. It is normal practice for the milk bank to combine the milk of three or more donors, but they kept Bryson’s milk separate and gave it to the highest of high-needs babies. It really was off the charts how phenomenal his milk was. I pumped for eight months to the day. Just imagine how many lives his nearly 92 gallons of milk saved!

How do you hold space for both your grief and gratitude? 

The grief of losing my son is a reflection of the love I have for him. I couldn’t give my love or milk to Bryson, as he wasn’t there in the physical sense. Yet I was able to express my love for him through expressing and donating his milk. It was very healing both physically and emotionally.

While there are definitely still tears, my heart fills with mother’s pride as I share his story. Through my grief, I have found gratitude, and my sense of gratitude continues to multiply. I’ve learned to always look for the blessing in a situation, though it quite possibly is disguised. Honestly, I could, and will, talk about his legacy forever.

What specific benefits do premature babies receive through donor breast milk?

I wanted to do everything I could by donating Bryson’s milk to help families avoid the heartbreak of baby loss. As I researched, I learned about necrotizing enterocolitis (NEC), which is an excruciatingly painful bowel disease that causes parts of the intestines to die. NEC is the second-leading cause of death for premature babies.

According to the NEC Society, the use of a human milk diet [mother’s own milk or donor milk] can lower the risk of necrotizing enterocolitis by 79 percent. As Diane L. Spatz [Ph.D., RN-BC] writes: “In the NICU, human milk must be viewed as a medical intervention that is just as important as IV nutrition or a ventilator.”

Premature babies suffer when given formula, which is incredibly unhealthy for their immature digestive system. Human breast milk is by far the better option. It absolutely saves lives. In this sense, donating breast milk isn’t so different from organ donation. Bereaved lactating women can offer irreplaceable life-saving nutrients in honor of their precious angel babies.

You pumped for eight months and worked outside of the home during this time. As a lactating bereaved mother, how were you treated? 

My former employer insisted that rights protected under the Break Time for Nursing Mothers law didn’t pertain to my situation.

“Your baby is dead,” the administrators told me.

These words stung like a second grief. Whether or not I had a baby, I was a lactating woman with physical needs.

The terminology in our federal law relating to the rights of breastfeeding mothers at work is a real problem. Federal law stipulates that breaks to express milk only apply to “nursing mothers” who pump “for her nursing child.”  While I wasn’t expressing milk for a living, nursing child of my own, I was expressing milk for many high-risk infants who may otherwise die without a supply of healthy donor milk.

While I have completely moved forward from this workplace experience, I am dedicated to changing the terminology of the federal law to be formally inclusive of all lactating women. Currently, bereaved and surrogate mothers who chose to express breast milk can be excluded from the protection of the federal mandate due to the terminology used. However, all lactating women deserve the same rights.

In addition to contacting our legislators about this topic, what more can be done to support bereaved mothers? 

I am trying to encourage professionals involved in caring for pregnant women to discuss lactation following birth — including lactation after loss. I realize that donating through grief is not right for everyone. But for bereaved women to make an informed choice about the matter, they first need to know that pumping and donating their baby’s milk is an option.

Amy, I’ve so enjoyed speaking with you, and I thank you for your time. Do you have any final thoughts to share before we conclude? 

As Bryson’s mother, it is such an honor to have this opportunity to bring support and advocacy to mothers faced with lactation following the devastation of baby loss. Equally as important is the education of individuals about the benefits of this unique form of organ donation that can be completely life-changing for the many precious recipients of donor milk.

To learn more about Amy Anderson’s work, visit her Facebook page “Donating through Grief.”

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