Talking about the value of death

The Report of the Lancet Commission on the Value of Death, subtitled ‘Rebalancing and Revaluing Death and Dying: Bringing Death Back Into Life’, is a timely, cogent and illuminating foray into an aspect of life that few seem to consider, despite it being the one thing that we have in common – we, and everyone we know, will all die someday.

By Sean O’Connor

The Report of the Lancet Commission on the Value of Death, due for imminent release, is part of a series of publications featuring the collaborative work of a broad and diverse range of academic partners, writers, activists, and others, who investigate the world’s most urgent scientific, medical and global health concerns. Their aim is to assess a prevailing issue and provide recommendations that could change health policy or improve practice.

This particular report, subtitled “Rebalancing and Revaluing Death and Dying: Bringing Death Back Into Life”, is a timely, cogent and illuminating foray into an aspect of life that few seem to consider, despite it being the one thing that we have in common – we, and everyone we know, will all die someday.

The Report on the Value of Death is arresting for several reasons, which benefit from a nuanced understanding of what professor emeritus at Arizona State University and author Robert Kastenbaum has termed “death systems”. These are “the means by which death and dying are understood, regulated and managed”, which Kastenbaum first described as “interpersonal, socio-physical and symbolic networks through which an individual’s relationship to mortality is mediated by society.”

These systems are complex, multidimensional and mutable, not easily changed, and shaped by spectrum of cultural, religious, spiritual, political and legislative practices, which “implicitly or explicitly determine where people die, how dying people and their families should behave, how bodies are disposed of, how people mourn, and what death means for that culture or community.” (The report limits itself to death and dying, and does not examine what happens to the dead.)

“Society and the medical world have considered black lives cheap.”

Death systems, the authors point out, are “not benign”. An afterword by Mpho Tutu van Furth, a South African Anglican priest, author and activist who has lived in the US, provides a corrective to the predominantly white, wealthy and Western perspective that embeds itself in much of the report’s narrative, which the commission is self-consciously aware of.

Writing from her own perspective and not “on behalf of two-thirds of the world’s population” who do not enjoy access to healthcare, she attests to her own experience as a black South African woman and mother to two African American children, picking apart the cultural anomalies she witnessed growing up and going some distance further.

“I saw the white flight from ageing and death,” she writes. “Black people had no illusion we could escape death. Black South Africans did not desire immortality. In death we would be gathered with our ancestors. ‘Going home’ to our forebears was considered the reward for a life well lived.”

This, however, takes place in the context of malevolent racism, both in South Africa and the US. “Society and the medical world,” she writes, “have considered black lives cheap.” She squarely accuses racism as a determinant of death’s value, saying that to “ascribe the correct value to death we must assign the right price to every life”, and provides the example of how Covid has disproportionately affected and afflicted black people everywhere.

Initiated before the current pandemic, the report nevertheless situates itself here, yet looks to the future.

Interestingly, it presents evidence that our collective experience of death during Covid has “further fuelled the fear of death”, instead of the opposite. Daily death tallies and statistics have not normalised death or brought it closer, but spurred further abstraction. Supporting this claim, the report draws attention to the extreme “medicalised death” (for some) that Covid has provided: death that has occurred in the forbidden province of a sealed hospital, staffed by masked and muffled and often stressed personnel, with limited communication between family members. We’ve had more death, but moved it even further away.

The authors note: “The increased number of deaths in hospital means that ever fewer people have witnessed or managed a death at home. This lack of experience and confidence causes a positive feedback loop which reinforces a dependence on institutional care of the dying.

“Medical culture, fear of litigation, and financial incentives contribute to overtreatment at the end of life, further fuelling institutional deaths and the sense that professionals must manage death. Social customs influence the conversations in clinics and in intensive care units, often maintaining the tradition of not discussing death openly. More undiscussed deaths in institutions behind closed doors further reduce social familiarity with and understanding of death and dying.”

“Death is essential… Without it, every birth would be a tragedy… and civilisation would be unsustainable.”

This experience, reinforcing the pervasive idea of healthcare services as the legitimate and proper “custodian of death”, is a trend initiated generations ago for a bevy of reasons. The authors relay that over the past 70 years, the “shifting role of family, community, professionals, institutions, the state, and religion has meant that healthcare is now the main context in which many encounter death”.

A natural death, in this paradigm, is simply considered as the cessation of medical support, and, according to the social critic Ivan Illich, “dying has become the ultimate form of consumer resistance”. (Similarly, the co-founder of the Death Café movement, the late Jon Underwood, found a strong parallel between death denial and consumer capitalism. We buy stuff to perpetuate the idea of immortality through ownership, to feel alive, imagining that possessions confer meaning to life. Yet even if they last, we don’t.)

The responsibility of healthcare, commonly understood as the prolonging of life and avoidance of death, therefore regards death itself as a failure. At the heart of the report is an urgent and radical proposal – that we unpick and redetermine what medicine should do, and revalue death, recognising that it is not only normal and natural, but valuable, and has much to teach and bestow on us. After all, we were designed to die. We are a part of nature, as the pandemic has reminded us. “Death is essential,” the authors write. Without it, “every birth would be a tragedy” and “civilisation would be unsustainable”.

In rediscovering the intrinsic value of death, lost in the attrition of community skills and experience in care for our dying, and the concurrent emergence of life-saving medical technologies and the outsourcing of death, we are now urged to bring death closer, to talk about it and recognise that it provides an opportunity to build and maintain the relationships that sustain life itself.

In losing death, we lose life.sp;

That death has become rarefied, obscured, mystified and hidden is a core problem, entrenching an imbalance that the recommendations of the report attempt to address in practical terms. The commission (which is how the authors refer to themselves, continually incorporating new members and ideas and inviting participation at every turn) is essentially concerned with the different ways we die, and proposes that death, dying and grief provide an acute lens not just into different death systems but into structural inequality and power dynamics which need urgent attention and change.

For example, women are disproportionately affected by death, and are typically seen as caregivers for the afflicted and dying, spending at least 2.5 times more time than men in unpaid care and domestic work. (In my own group of death doulas and end-of-life carers, for example, I am the only person who identifies as a man in a group of 40 women.)

In addition, widows are routinely stigmatised, in both rich and poor contexts, and commonly denied access to property or assets after the death of a spouse, whose existence often defines their own, and sometimes forced into degrading post-marriage rituals (treated as common family property) or shunned from employment or society. In middle- and high-income environments too, widowhood presents difficult social barriers and loss of status, income and life chances.

We are continually reminded in many examples in this report that the “impact of race, class, gender, sexuality, socioeconomic status, or other forms of discrimination on mortality rates, access to care, or the incidence of diseases or conditions, is well established”. Indeed, inequality is emphatically expressed in the perverse finding that those who receive the most care often don’t need it, while those who need it the most don’t get it. Poor people usually experience poor death. The relatively well-off may attempt some form of inoculation via medical care, but this too tends to have an often poor result. Death could clearly be better for everyone. The authors contend that “most conditions for a good death could be offered to most dying people, without costly medical infrastructure or specialised knowledge”.

At the heart of this paradoxical imbalance, the report locates the prevalence of “overtreatment” at the end of life as a particularly pernicious and often damaging practice and one which consumes a massive proportion of healthcare budgets the world over.

A startling finding is that in the last month of a person’s life, whether in a resource-rich or poor context, a stupendous spike in costs usually occurs, frequently bankrupting surviving family – despite having no positive benefit to the dying, and often increasing suffering.

But perhaps this is old news for people who’ve found themselves in this situation, unable to delimit potentially life-extending treatment, which doesn’t necessarily improve the quality of life at all, for fear of being held accountable for death, or hastening it, and going against the grain of the medical impetus to prolong. In my own experience, I recall the glee conveyed by a daughter and her terminally ill mother who had together decided to abandon the crippling costs of another round of pointless chemotherapy and go on a final road trip together instead.

Medicine’s remit to extend life isn’t appropriate where there is no realistic prospect of influencing life’s quality. While the palliative care movement is fortunately making strong if uneven advances for limiting pain at the end of life, and building models of holistic, integrated and team-based care that includes families to provide support that focuses on improving life’s quality in balance with death’s inevitability, far too many people die of common conditions that could be treated, and with no pain relief.

The World Health Organization reports that only 14% of people needing palliative care receive it. (This is the focus of a separate Lancet Commission report but is frequently referred to here.)

The report, drawing from a deep well of research (all of which is available on the commission’s website) presents fascinating evidence of the frequency of hope and bias as causes of overtreatment, further entrenching the medicalisation of death. Hope, they posit, can encourage confirmation bias, where the subconscious selection of information usually accords with a desired outcome – to stay alive. This racket is often run in collusion with afflicted individuals, their worried families and healthcare professionals alike. Bias similarly expresses itself in treatments recommended with little chance of success, even at any cost.

For example, in a study of 1,193 patients with late-stage cancer, 60% and 80% respectively of those with lung cancer and colorectal cancer receiving palliative chemotherapy “expected the treatment to cure their illness despite the treatment not intended to be curative”. Doctors, meanwhile, routinely show bias in their assessment of the likelihood of curative treatment. Better conversations need to happen, that recognise and are free of fear.

Perhaps this is unsurprising in a system where relationships and networks are replaced with professionals and protocols. In Cape Town, I recently listened to an esteemed city official describe ways to “optimise death chain management” during the pandemic. Psycho-spiritual support and home-based community care were off the radar.

Of several discrete yet overlapping sections in the report, the chapter on “advanced life directives” is particularly convincing as evidence that a positive shift in our death systems can be achieved through a reorganisation of relationships, without much expense.

Considering the level of end-of-life you deem appropriate (such as no insertion of artificial feeding tubes) can form part of a healthy communication between family members, and provide a binding template for your instructions when you may no longer be able to convey them, especially to medical staff. This, the authors suggest, should not be regarded as a “difficult” conversation, but recast as an “essential one”. (Readers might find some assistance here)

It seems like we have lost the ability to talk about death, as though talking about it is morbid, even fatal… We can perhaps embrace the idea that talking about death is good for life.

The report suggests that this conversation is seen as a process rather than an event, and draws from Atul Gawande’s seminal book, Being Mortal, to help frame this. In the context of illness, he asks: What is your understanding of where you are and of your illness? What are your fears or worries for the future? What are your goals and priorities? What outcomes are acceptable to you? What are you willing to sacrifice and not? And later, what would a good day look like?

The consequences of not having these conversations are severe. Having them, on the other hand, can limit suffering and provide pathways to healthy grief and loss that is less complicated than it might be. It seems like we have lost the ability to talk about death, as though talking about it is morbid, even fatal.

The death doula movement, the palliative care movement and other cultural projects promoting awareness of death, such as Death Cafés and the “death positive movement”, are changing this. These have, argues the sociologist Lyn Lofland, even heralded the age of “thanatological chic”. Perhaps this is necessary. For a rebalancing and revaluing of death, the report suggests, entails the active promotion of “death literacy”, which is something we can all learn. Evidence suggests, the report says, “that talking collectively about these issues can lead to an improvement in people’s attitudes and capabilities for dealing with death”. We can perhaps embrace the idea that talking about death is good for life.

This requires more change. The report mentions that until relatively recently, just two generations ago, most children would have witnessed a dead body. Now however, it is deemed some kind of aberration to have seen a corpse, as something remarkable and untoward, even unnatural. Many people in mid-life have never laid their eyes on the lifeless remains of a former co-traveller. We have become alienated from death, treating it as something to be avoided. Indeed, a plethora of scientific, technological, social and even religious endeavours reveal, in their quest for immortality, a possible anxiety that life is somehow insufficient and lacking. This impulse to escape mortal confines raises some profound philosophical, ethical and practical questions, not least of which is a question about access and further inequality. (Mpho Tutu van Furth’s earlier testimony regarding the welcoming return home in death for black Africans is a useful counterpoint, once again.)

Several of these initiatives are briefly described in the report, encompassing a quest to preserve life through anti-ageing techniques and a confabulation of associated technologies, the lasting idea of a magical elixir, uploading a digital mind and memories to the cloud, cryogenics, cloning, the egoistic impulse to create “legacy”, even the belief in an immortal soul forms part of this complex – which, bluntly, is an aversion to physiological death and pulling away from the thing that is most essential to life – our death. The Scottish-born former director of the Institute for the Future, Ian Morrison, is quoted here, joking that “Scots see death as imminent. Canadians see death as inevitable. And Californians see death as optional.”

Assisted dying, which is legal in Canada, receives broad examination in the report. As it seems likely to become more widespread, according to the authors, and is the subject of increasing debate worldwide, including South Africa, the report provides a refreshing summary of questions about assisted dying that demand further inquiry. These are proposed without the delimiting taint of an imposed morality, which often confounds consideration of this very germane topic.

A similarly dispassionate yet inspired gaze is deployed into consideration of five possible future scenarios for death and dying, as well as an extensive description of the remarkable paradigm shift in Kerala, India (population 35 million) where “dying from a life-limiting disease is a social problem with medical aspects rather than the commonly held converse view”.

The report concludes with a list of recommendations organised into various categories and the enumeration of the qualities required for what the authors describe as a “realistic utopia”, a desired model inspired by the Keralan example, and a way that each of us can work to change the death systems we inhabit.

Briefly, these qualities are: that “the social determinants of death, dying, and grieving are tackled”; that “dying is understood to be a relational and spiritual process rather than simply a physiological event”; that “networks of care lead support for people dying, caring, and grieving”; that “conversations and stories about everyday death, dying, and grief become common”; and perhaps most importantly, that “death is recognised as having value”.

Incredibly, even though death and dying are part of life – an everyday part of life affecting us all, as we are continually exposed to the death of others and live with the certainty of our own mortality, indeed, are embroiled in the twin process of living and dying in every moment as we move from birth – death is not only absent from many medical conversations, but social ones too.

This report encourages the fact that we clearly have much to talk about. Death is part of life, not something that happens at the end of it. Breaking the taboo about speaking about death feels transgressive and can be revelatory.

Revaluing death, as this remarkable report suggests, has the profound ability to make lives better. The philosopher Martin Heidegger, who examined our relationship with death and who is quoted in the report, reminds us that although we may apprehend the death of others, no one else can “die my death for me”. Acknowledgment and contemplation of this ineluctable fact free us to “authentically become who we are” and, hopefully, encourage us to take up the shared responsibility of affording the same value to the death, and life, of everyone who draws breath.

Complete Article HERE!

Mary-Frances O’Connor Recommends Readings for the Grieving Brain

The Psychologist and Author Shares Her Picks for
Understanding Life’s Lows

By Mary-Frances O’Connor< In The Grieving Brain: The Surprising Science of How We Learn from Love and Loss, I make a distinction between “grief” and “grieving.” Grief is the wave that knocks you off your feet and surprises you with both its ferocity and its strangeness, nothing like the simple sadness that we might have expected. But having authors who have depicted their excruciating experience for us makes us feel less alone, or at least more normal, and thus these books are invaluable. Grieving, on the other hand, is how the feeling of grief changes over time without ever going away. Grieving is the process when we come to discover that we must carry grief with us, carry on with the grief in tow, while somehow restoring a meaningful life. We are not alone in this either, because creating a meaningful life is a never-ending process; learning how other authors have done it—reflecting on their philosophy—connects us all in this universal human trademark experience.

It's OK That You're Not OK

Megan Devine, It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand

Recently, a dear friend has been grieving the death of his mother, has been distant and avoiding our circle of friends, and has erupted in anger at seemingly minor moments. I recognize his path, walking through the dark night of loss. For him, and for others acutely grieving or struggling over time, I recommend Megan Devine’s fantastic account of how to avoid the “tyranny of positive thinking” that many bereaved people are confronted with. She explains why words of comfort can sound so bad and enables me to invite my dear friend to share with me what it feels like to be him, living inside grief.

Year of Magical Thinking

Joan Didion, The Year of Magical Thinking

Joan Didion’s story of not being able to throw out her husband’s shoes after he died because he would need them again may have been my first inkling that the brain can really be drawing on two different sources of information at the same time, even if they conflict. Through Didion’s honesty and courage about her own grief experience, she reveals the lived experience that led me to develop the gone-but-also-everlasting theory: when we bond with a loved one, that bond is encoded in the brain with the incontrovertible belief that our one-and-only will always be there. This conflicts with the memory of their funeral, with their absence at breakfast, lunch, and dinner. As a neuroscientist, Didion’s brilliant writing made me understand magical thinking is not to be ignored as the ravings of grief but could reflect exactly how the brain processes the world.Man's Search

Viktor Frankl, Man’s Search for Meaning

My mother died when I was training to become a psychologist and, in the wake, I sought out a clinical practicum working with terminally ill prison inmates. Perhaps because my scale for what “awful” felt like had been completely rescaled? In any case, I did not have the training to work with the life-sentence, unable-to-speak-from-throat-cancer inmate I counseled for several months before his death. And so, I read Viktor Frankl’s writing about his experience in a Holocaust concentration camp, thus shaping my understanding that when the worst possible thing is happening, you can find meaning. Or at least you can go on…because they did. And there is beauty in that connection, which helps you go a little further.

Hold Me Tight

Sue Johnson, Hold Me Tight: Seven Conversations for a Lifetime of Love

To understand grief, you must first understand bonding, since you cannot know what has been lost unless you understand what it was you had. And if you ever hope to restore a life full of loved ones, knowing how to build them is key. There is no better insight into close relationships than the work of Sue Johnson. Even as a clinical psychologist, this book helped me to understand my relationships, past and present, more deeply and clearly than I ever had before.

How to Live Good Life

Massimo Pigliucci, Skye Cleary, & Daniel Kaufman, How to Live a Good Life: A Guide to Choosing Your Personal Philosophy

With a name like mine, it will come as no surprise that I was raised Catholic. After my father died, I thought a lot about how he had created a meaningful life and the relationship between his faith and his actions in this world. Although I spent years engaged in Quakerism and then Buddhism, I had never settled into a faith community. In my quest to discover the philosophic or religious views that resonated with my own, I found the collection of short essays by Pigliucci, Cleary, and Kaufman to be a valuable guide, offering me new insights into classical religions and introducing me to new philosophies such as effective altruism.

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The Grieving Brain

Mary-Frances O’Connor’s book, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss is forthcoming in February 2022 from HarperOne.

Complete Article HERE!

Experts warn of the increasing overmedicalization of death, call for rethink of how society cares for dying people

Health and social systems around the world are failing to give appropriate, compassionate care to people who are dying and their families. According to a new Lancet Commission, today’s current overemphasis on aggressive treatments to prolong life, vast global inequities in palliative care access, and high end-of-life medical costs have lead millions of people to suffer unnecessarily at the end of life.

The Commission calls for public attitudes to and dying to be rebalanced, away from a narrow, medicalised approach towards a compassionate community model, where communities and families work with health and to care for people dying.

Bringing together experts in health and social care, , economics, philosophy, political science, theology, community work, as well as patient and community activists, the Commission has analysed how societies around the world perceive death and care for people dying, providing recommendations to policy makers, governments, civil society, and health and social care systems.

“The COVID-19 pandemic has seen many people die the ultimate medicalised death, often alone but for masked staff in hospitals and intensive care units, unable to communicate with their families, except digitally”, says Dr. Libby Sallnow, palliative medicine consultant and honorary senior clinical lecturer at St Christopher’s Hospice and UCL (UK) and co-Chair of the Commission, “How people die has changed dramatically over the past 60 years, from a family event with occasional medical support, to a medical event with limited family support. A fundamental rethink is needed in how we care for the dying, our expectations around death, and the changes required in society to rebalance our relationship with death.”

The Commission focuses primarily on the time from when a person is diagnosed with a life-limiting illness or injury, to their death and the bereavement affecting the lives of those left behind—it does not cover sudden or , deaths of children, or deaths due to injustice.

Death and dying have become over-medicalised, hidden away and feared

Over the past 60 years, dying has moved from the family and community setting to become primarily the concern of health systems. In the UK for example, only one in five people who require care are at home, while about half are in hospital (table 2).

Global life expectancy has risen steadily from 66.8 years in 2000 to 73.4 years in 2019. But, as people are living longer, they are living more of these additional years in poor health, with years lived with disability increasing from 8.6 years in 2000 to 10 years in 2019.

Prior to the 1950s, deaths were predominantly a result of acute disease or injury, with low involvement from doctors or technology. Today, the majority of deaths are from chronic disease, with a high level of involvement from doctors and technology. The idea that death can be defeated is further fuelled by advances in science and technology, which has also accelerated the over-reliance on medical interventions at the end of life.

And, as healthcare has moved centre stage, families and communities have been increasingly alienated. The language, knowledge, and confidence to support and manage dying have been slowly lost, further fuelling a dependence on health systems. Despite this, rather than being viewed as a professional responsibility for the doctor, and a right for all people and families who wish it, conversations about death and dying can be difficult and uncomfortable and too often happen in times of crisis. Often they don’t happen at all.

“We will all die. Death is not only or, even, always a medical event. Death is always a social, physical, psychological and spiritual event and when we understand it as such we more rightly value each participant in the drama,” adds Commission co-author, Mpho Tutu van Furth, priest, Amstelveen, Netherlands.

Worldwide, too many people are dying a bad death

While palliative care has gained attention as a specialty, over half of all deaths happen without palliative care or pain relief, and health and social inequalities persist in death.

Interventions often continue to the last days with minimal attention to suffering. Medical culture, fear of litigation, and financial incentives also contribute to overtreatment at the end of life, further fuelling institutional deaths and the sense that professionals must manage death.

Dr Libby Sallnow and Dr M.R. Rajagopal call for radical rethink of how society cares for dying people. Today’s current overemphasis on aggressive treatments to prolong life, vast global inequities in palliative care access, and high end-of-life medical costs have lead millions of people to suffer unnecessarily at the end of life. The Lancet Commission on the Value of Death provides recommendations to policy makers, governments, civil society, and health and social care systems. Credit: The Lancet

Untreated suffering, vast inequalities, and aggressive medical treatments have come at a high cost. A disproportionate share of the total annual expenditure in high income countries goes towards treatment for those who die, suggesting that treatments at the end of life are being provided at a much higher threshold than for other treatments.

In high income countries, between 8% and 11.2% of annual health expenditure for the entire population is on the less than 1% who die that year (table 6). Care in the last month of life is costly and, in countries without universal health coverage, can be a cause of families falling into poverty.

“Dying is part of life, but has become invisible, and anxiety about death and dying appears to have increased. Our current systems have increased both undertreatment and overtreatment at the end of life, reduced dignity, increased suffering and enabled a poor use of resources. Healthcare services have become the custodians of death, and a fundamental rebalance in society is needed to re-imagine our relationship with death,” says Dr. Richard Smith, co-Chair of the Commission.

A fundamental change to society’s care for the dying is needed

The Commission sets out five principles of a new vision for death and dying:

1. The social determinants of death, dying and grieving must be tackled, to enable people to lead healthier lives and die more equitable deaths.

2. Dying must be understood to be a relational and spiritual process rather than simply a physiological event, meaning that relationships based on connection and compassion are prioritised and made central to the care and support of people dying or grieving.

3. Networks of care for people dying, caring, and grieving must include families, wider community members alongside professionals.

4. Conversations and stories about everyday death, dying, and grief must be encouraged to facilitate wider public conversations, debate, and actions.

5. Death must be recognised as having value. “Without death, every birth would be a tragedy.”

The Commission recognises that small changes are underway—from models of community action to discuss death, national policy changes to support bereavement, or hospitals working in partnership with families. While wholescale change will take time, the Commission points to the example of Kerala, India, where over the past three decades, death and dying have been reclaimed as a social concern and responsibility through a broad social movement comprised of tens of thousands of volunteers complemented by changes to political, legal, and health systems.

“Caring for the dying really involves infusing meaning into the time left. It is a time for achieving physical comfort; for coming to acceptance and making peace with oneself; for many hugs; for repairing broken bridges of relationships and for building new ones. It is a time for giving love and receiving love, with dignity. Respectful palliative care facilitates this. But it can be achieved only with broad-based community awareness and action to change the status quo,” says co-author Dr. M.R. Rajagopal, Pallium India, India.

To achieve the widespread changes needed, the Commission sets out key recommendations for policy makers, health and social care systems, civil society, and communities, which include:

  • Education on death, dying, and end of life care should be essential for people at the end of life, their families and health and professionals.
  • Increasing access to pain relief at the end of life must be a global priority, and the management of suffering should sit alongside the extension of life as a research and care priority.
  • Conversations and stories about everyday death, dying, and grief must be encouraged.
  • Networks of care must lead support for people dying, caring, and grieving.
  • Patients and their families should be provided with clear information about the uncertainties as well as the potential benefits, risks, and harms of interventions in potentially life-limiting illness to enable more informed decisions.
  • Governments should create and promote policies to support informal carers and paid compassionate or bereavement leave in all countries.

Complete Article HERE!

Hard Conversations About End Of Life Wishes

— Should Young Adults Be Included?

By Carolyn Rosenblatt

Talking about one’s end of life wishes is typically uncomfortable for most. We think of the subject as one for our aging parents to have with us when they are “old”. We don’t usually think it is a necessary subject for younger adults to know about. The truth is, many younger adults are already caregivers and they must deal with these issues.

A real life example is that of Anna, a bright and ambitious teenager when her father had to retire from work on disability. Three years later, he passed away. Anna was an only child, living with her mom. The last thing anyone expected was for her mother to have a health issue.

Anna’s mother, Linda had already retired from teaching at a university. She had a pension and some income from rental real estate. She was working part time in the field of education. At only age 59, Linda began to show signs of memory loss. She was diagnosed with early onset dementia and had to stop working. Anna and Linda lived on Linda’s income. Linda’s dementia progressed. At age 21, just graduating from college and starting her career, Anna became the agent and power of attorney for her mother. Eventually Anna had to sell the family home to pay for her mother’s care. Over time, Linda became a behavior problem and Anna had to place her in a care home. Eventually Anna had to sell off her mother’s invested assets to pay for Linda’s increasing care needs. When the money ran out, Linda qualified for Medicaid but then the choices of care for her were extremely limited. Anna found a low cost board-and-care home for Linda two hours away. It took Anna half a day just to make a visit.

Anna was faced with every decision about her mother all on her own. She got advice from time to time at AgingParents.com but it was a huge burden to manage all this while getting her first jobs and establishing her own career. When end of life decisions had to be made Anna did her best to honor what she thought her mom would want. Linda had not ever talked about her end of life wishes with her young daughter. It was a heavy burden on Anna. When the doctors asked her what she wanted to do at decision time for Linda, she was in tears. She guessed, without being sure and it was emotionally wrenching for her.

The Takeaways

None of us are guaranteed a long retirement with our health intact. None of us need let our family members down by failure to discuss what we want in our last days. The struggle to figure out all the things Anna had to do for her mother was an extremely stressful burden. We owe it to our offspring, or others who would have responsibility to assist us in declining health, to be clear about what we want. We use Advance Healthcare Directives, also called Healthcare Proxies or Power of Attorney for Healthcare to give written instructions to our loved ones. That makes it much easier on them when the time comes. When Linda could no longer say what she wanted, due to Alzheimer’s disease, Anna had to try to imagine what Linda would want. The process was traumatic. She did well regardless, and went on years later to have a family of her own. Hard as it is, she will not repeat her mother’s lack of discussion on this important topic with her own child.

If there is one thing to take from this true story, some of which I witnessed personally, it is that any young adult deserves to know the wishes of an aging parent or any parent with a health issue. Linda could have done that upon becoming widowed. There is a free, downloadable version of an Advanced Healthcare Directive available on the internet, from your doctor’s office or your nearest hospital. If any part of it is unclear, a conversation about it with a medical professional can help.

Above all, fill it out and sign it as the document requires, with either a notary or witnesses. With this simple step, you are saving your younger loved ones from conflicts and distress about what to do near the end of your life. And equally as important, take the document out and show it to every adult in your family who will be appointed to carry out your wishes. Make it easier on them at a possibly difficult time. It’s the responsible and caring thing to do. If you need some help, free guides are available at The Conversation Project to get you started.

Complete Article HERE!

When patients don’t want to be saved

— Navigating the right to die

By Jules Murtha

  • Patients have a right to shape their end-of-life care with advance directives and other palliative care options.
  • Clinicians can better serve patients of different faiths by approaching care with cultural competency.
  • When ethical dilemmas regarding palliative care arise, clinicians can return to the basic ethical principles: autonomy, beneficence, nonmaleficence, fidelity, and justice.

The relationship between morality and death is a historically significant one. Modern death in America often entails care provided by strangers in an institution flooded with machinery, far from the comfort of one’s family and home. Many physicians and scholars deem this a poor way to die.

Now, some patients nearing the end of their lives have an alternative to prolonged suffering in a hospital: Medical-assisted death. The moral logic supporting a patient’s right to terminate their life by means of lethal medication, either through self-ingestion or with a doctor’s help, is based on harm reduction. Legal, ethical, and professional controversies related to this practice are still surfacing.

The process of terminating care

Death is inevitable. The degree to which one suffers, however, can be modified by choosing appropriate end-of-life care. According to a 2021 article published by SAGE Open Medicine, mitigating suffering, optimizing quality of life, and providing comfort in death are the goals of palliative care.

What is an advance directive?

When a patient is no longer capable of communicating their desire to terminate treatments, advance directives are useful. An advance directive is a legal document specifying the kind of care a patient wants to receive, should they lose the ability to communicate due to a serious injury or neurodegenerative disease. Patients who complete them must be at least 18 years old.

Advance directives may include the following:

  • Living will: A legal document that describes medical or life-sustaining treatments patients may want if they become permanently unconscious or terminally ill. Writing a living will gives patients the power to make decisions for themselves when unforeseen circumstances arise.
  • Do not resuscitate order (DNR): The formal request that hospital staff do not perform CPR on an individual if their heart or breathing stops. DNRs do not have to be a part of a living will. They are accepted in all states.
  • Durable power of attorney for healthcare (DPA): Legal in most states, a DPA specifies whom is held responsible for a patient’s healthcare decisions if the patient is unable to make them on their own.
  • Physician orders for life-sustaining treatment (POLST): Designed for patients with serious illnesses, physicians complete POLSTs to ensure patients receive their desired care.

Advance directives may be especially helpful for patients who endure immense suffering. A patient with terminal cancer, for example, may document their request that hospital staff forgo  a respirator if they stop breathing. This gives the patient power over their own healthcare—which includes the right to die—and mitigates suffering by offering peace of mind.

Cultural competency and self-determination

Another factor for clinicians to consider when providing end-of-life care is each patient’s cultural and religious beliefs. When clinicians establish cultural competence—the ability to implement care with a patient’s cultural, religious, and social needs in mind—the quality of care improves.

The importance of cultural competence in healthcare extends to patients’ mental health and daily life. According to a 2021 article published by StatPearls, health-related anxiety diminishes in patients when they can turn to their faith.

Religion and spirituality inform some patients’ healthcare decisions regarding diet, medicine, modesty, and gender of their health providers. They can also inform practices surrounding death. For example, several religions strictly prohibit euthanasia, including Mormonism, Hinduism, Islam, Jehovah’s Witnesses, and others.

The influence of religion

On the other hand, physicians may legally refuse to provide certain types of standardized care that aren’t conducive to their own religious beliefs. This is often the case for Catholic doctors who refuse to perform abortions or sterilizations, as written in an article published by the American Medical Association Journal of Medical Ethics.

Doctors who choose not to provide emergency treatments based on conscience laws may be subject to tort liability, giving patients who are harmed by medical inaction the opportunity to sue for medical malpractice.

To avoid this situation altogether, physicians can abide by transparency requirements and protect patients from medical refusals by informing them about the practice. Patients may then seek appropriate care elsewhere, if possible.

Increased cultural competency and better palliative care options for patients of specific faiths is dependent on education. Patient care improves when physicians acquire cultural competence through proper training. Healthcare institutions fare better overall when their staff, including non-clinicians, are prepared to notify patients about medical refusals and a patient’s right to self-determination.

How medical ethics can aid physicians in palliative care

When doctors face ethical dilemmas regarding palliative care or a patient’s right to die, they can look to the universal ethical principles for guidance. According to SAGE Open Medicine, these principles include autonomy, beneficence, nonmaleficence, fidelity, and justice.

Medical ethics hinge on a healthcare professional’s ability to respect the autonomy of their patients. Autonomy, which is a patient’s right to self-determination, can be protected by advance directives before a patient loses the ability to create one. Patients have the right to terminate or refuse treatment altogether, which physicians should support out of respect for patients’ autonomy.

Reducing harm

When a patient no longer has the ability to create an advance directive, doctors must pursue treatment plans most beneficial to the patient. Physicians in this position can practice nonmaleficence by choosing care plans that cause the least possible amount of harm.

Justice and fidelity are served by doctors who are honest with their patients about prognoses and care options, including a patient’s right to terminate treatments. Truth-telling, as well as fair distribution and knowledge of health resources, is necessary in order to effectively respect patients’ self-determination.

While “dying badly” is still the norm in most of the US, there are 10 jurisdictions in which patients can pursue medical-assisted deaths. According to the Yale Journal of Biology and Medicine, Oregon, Montana, New Jersey, and Colorado are just a few.

What this means for you

Where legal, physicians can inform patients of their right to self-determination, granting them peace of mind and control in their final days. Regardless of your own spiritual or religious beliefs, acquiring cultural competence will improve the care physicians provide to patients. Finally, when end-of-life care presents physicians with ethical challenges, they can take a cue from the five ethical principles guiding healthcare professionals: autonomy, beneficence, nonmaleficence, fidelity, and justice.

Sources

  1. Akdeniz M, Yardımcı B, Kavukcu E. Ethical considerations at the end-of-life care. SAGE Open Medicine. 2021;9:205031212110009.
  2. Campbell CS. Mortal responsibilities: bioethics and medical-assisted dying. Yale J Biol Med. 2019;92(4):733-739.
  3. Familydoctor.org editorial. Advance Directives and Do Not Resuscitate Orders. Familydoctor.org. 2021.
  4. Kogan R, Kraschel KL, Haupt CE. Which legal approaches help limit harms to patients from clinicians’ conscience-based refusals? AMA Journal of Ethics. 2020;22(3):209-216.
  5. Swihart DL, Yarrarapu SNS, Martin RL. Cultural religious competence in clinical practice. In: StatPearls. StatPearls Publishing; 2022.

Complete Article HERE!

Which country is the best place to die?

Scientists ranked countries on their end-of-life care. The U.S. fared poorly.

By Ross Pomeroy

Key Takeaways

  • Researchers conducted an international survey to determine what constitutes good end-of-life care and which countries are the best at providing it.
  • They scored 81 countries, most of which earned a grade of “C” or below for their palliative care. The United Kingdom ranked first. The U.S. ranked 43rd.
  • Higher income, universal health coverage, and wide availability of opioids for pain relief were generally associated with better scores.

Death is an inevitable part of life — a mysterious climax that all humans face, evoking wonder and trepidation. That’s why dependable end-of-life care is so vital. While only some of us break bones, develop cancer, or catch an infectious disease, we all die eventually. To depart with dignity in relative comfort shouldn’t be a rare privilege.

Regretfully, new research published in the Journal of Pain and Symptom Management shows that many countries do not offer their citizens a good death.

Eric Finkelstein — a professor of health services at the Duke-NUS Medical School, Singapore, and the Executive Director of the Lien Centre for Palliative Care — led an international team of researchers to conduct a sweeping analysis of countries’ end-of-life (palliative) care. Finkelstein and his colleagues first set out to characterize quality end-of-life care, reviewing 309 scientific articles to determine the factors involved. A few that they identified included:

  • The places where health care providers treated patients were clean, safe, and comfortable.
  • Health care providers controlled pain and discomfort to patient’s desired levels.
  • Health care providers provided appropriate levels and quality of life extending treatments.
  • Costs were not a barrier to a patient getting appropriate care.

The researchers settled on 13 factors in total. They then surveyed 1,250 family caregivers across five different countries who had recently looked after a now-deceased loved one to ascertain the relative importance of each indicator. Here’s how the factors ranked:

Credit: Finkelstein et al. / Journal of Pain and Symptom Management

Finally, the researchers sought out hundreds of experts from 161 countries to rank their respective country’s end-of-life care based on these weighted factors, asking them to “strongly disagree, disagree, neither agree nor disagree, agree, or strongly agree” with whether their country’s healthcare system generally met each palliative need. To be eligible, experts had to be “either 1) a representative of the national in-country hospice-palliative care association or similar national professional association with an established leadership role, 2) a health care provider (physician, nurse) involved in provision of palliative care, or 3) a government employee or academic with knowledge of palliative care in the country.”

At least two experts were required to respond from a specific country for the researchers to consider the nation’s score valid. In all, 81 countries comprising 81% of the world’s population ended up being ranked.

Credit: Finkelstein et al. / Journal of Pain and Symptom Management

The United Kingdom earned the highest score in the study, followed closely by Ireland, Taiwan, Australia, South Korea, and Costa Rica. These were the only countries to earn an “A” grade, scoring 90 or above. Ukraine, Argentina, South Africa, and Lebanon were a few of the 21 countries to merit an “F” grade, scoring 60 or below.

Finkelstein found the results disheartening.

“Many individuals in both the developed and developing world die very badly – not at their place of choice, without dignity, or compassion, with a limited understanding about their illness, after spending down much of their savings, and often with regret about their course of treatment,” he said in a statement.

Higher income, universal health coverage, and wide availability of opioids for pain relief were generally associated with better scores.   

Of note, the United States earned a “C”, ranking 43rd of the 81 countries with a middling score of 71.5. Commenting on why the U.S. ranked so poorly, especially compared to other high-income countries, Finkelstein said that Americans often spend tons of money on excessive, often futile treatments and surgeries aiming to extend life at the dusk of one’s existence — sometimes just for weeks or months — rather than focusing on ensuring quality of life at the end.

A key drawback of the study is that each country’s ranking was determined by an average of only two experts. While the researchers made clear that these experts are quite knowledgeable and respected, it seems hardly fair to rate an entire country’s end-of-life care system based on the opinions of just two individuals, each of whom is undoubtedly biased by their own experiences.

The experts were also asked for their thoughts on what facilitates good end of-life-care in a country. Collectively, they suggested that investment from the national government, patient-centered, integrative care, and universal healthcare with free access to palliative care services contributed greatly.

Complete Article HERE!

Have you considered what happens to your online life when you die?

One way to feel better about the future is making sure the right online data is passed down to friends, family, and partners.

By Roger Fingas

Most of the time people prefer to dodge the topic of death, for the obvious reason that it spawns a lot of uncomfortable thoughts. Yet the realistic and responsible thing to do is acknowledge it and prepare, since death is unavoidable and has huge ramifications for friends and family. This extends to your online life — so what sort of steps should you be taking to soften the digital transition for people left behind?

Step 1: Take advantage of posthumous account settings

Major tech platforms like Apple, Facebook, and Google offer tools to control how your data is handled when you die. Facebook for example lets you appoint a “legacy contact,” someone who can download your data, “memorialize” your account, and/or have your data deleted outright. If you don’t want anyone getting your Facebook content after you go, you can specify that ahead of time. Google offers some of the best tools via its Inactive Account Manager, which shares data selectively and/or deletes your account automatically after a set period. You can read more details in the feature linked below.

Whether or not a company offers dedicated tools, the bereaved can usually request that your online accounts be deactivated. This requires evidence of your death, of course, typically a death certificate. Things can get much tougher if someone wants data access — Apple requires that legacy contacts have both documentation and a special access key, and if they haven’t been appointed as a contact, they’ll have to get a court order if they’re in the US.

The key point here is that if a service is critical to your online life, you should be exploring the options it offers now instead of waiting until you’re knocking on death’s door. It’s one of the easiest things you can do to reduce the burden on loved ones.

Step 2: Share your logins

Under normal circumstances, sharing app and website logins is the last thing you’re supposed to do. But it only takes a moment to realize that if you haven’t written those logins down, you may be denying partners or family critical information — even money, if it’s trapped somewhere like a bank or a PayPal account. Logins are regularly excluded from the data companies are willing (or able) to share with the bereaved.

That makes it vital to build a logbook with usernames and passwords for every online service a loved one might need to access. Major items to check off include:

  • Bank accounts
  • Insurance accounts
  • Phone/TV/internet
  • Government services
  • Online payment services (PayPal, Venmo, etc.)
  • Chat/messaging apps and social media
  • Smart home platforms
  • Cloud storage
  • Photo libraries
  • Music, reading, and video subscriptions
  • Online stores

You might be tempted to use a password manager as a shortcut, but it’s risky.

Your logbook can be something as simple as a text or Excel file, as long as it’s easily accessible. Even better is one on paper, since that can’t be deleted, corrupted, or hacked. Either way, you need to keep your log both updated and protected, for instance by storing a paper logbook in a fireproof container.

If you’re sufficiently thorough, a bonus of this approach is that you might not even need the tools in Step 1. If a trusted person can log into your accounts directly, they can download all of your data and shut things off at will.

You might be tempted to use a password manager as a shortcut. This is risky, however — not only do all of the right people need logins and technical literacy, but they could also eventually be shut out if the app is subscription-based and you’re no longer around to pay. It’s not the worst solution, just one to approach with caution.

Step 3: Make plans with your loved ones

Both the first and second steps can be pointless if you don’t actually talk to your loved ones about them. They need to know what being a legacy contact entails, for example, and the legal hoops they’ll have to go through to retrieve your data or shut down an account. If you have a logbook, it’s important that people know how to find it.

Although the conversation can be tough, your loved ones should know the steps you took and how you’d like your online life to be managed.

This can be one of the toughest parts of preparing for your digital afterlife. No matter how technically savvy they are, a partner isn’t going to enjoy talking about your death, and the conversation gets even more harrowing with young children or elderly parents.

At some point, you’ll probably need to sit down with a legal advisor and add online data to your will. While we can’t make any guarantees, it may make things smoother if you’ve legally authorized access or deletion ahead of time.

Think of it this way — if you can overcome all of these issues, you’ll probably feel a little calmer about the future as a reward.

Complete Article HERE!