Dying Parents with Young Children need more Support, Study Says

By CHERI CHENG

hospital-patient-critically-ill
90 percent of dying mothers worry about their young children.

Dying parents with young children could benefit from more support and care, a new study concluded.

“What is unique about patients with young children is the extraordinary psychological suffering related to parenting,” lead study author Dr. Eliza Park explained reported by FOX News. “The patient in these situations truly is the entire family unit.”

For this study, the Park, who is a psychiatry researcher at the University of North Carolina at Chapel Hill, and colleagues, surveyed 344 single fathers with young children who had lost their partner due to cancer. The typical family included at least two children under 18-years-old with the youngest one being about eight-years-old.

The participants’ deceased spouses had an average age of 44. Roughly 43 percent of the women had cancer that metastasized by the time they were diagnosed. About 66 percent of them had received hospice care. 41 percent passed away at home and about 50 percent died at a location that they had picked.

Based on the fathers’ reports, 38 percent of the patients did not say their farewells to their children prior to dying. 26 percent of the women were not at peace with the fact that they were dying. 90 percent of the fathers stated that their wives had continued to worry about their children’s wellbeing.

“Having more time with their children without being a burden to their family is often their primary goal,” Denice Sheehan, a researcher at Kent State University College of Nursing, who was not involved with this study, said to FOX via email. “Mothers tend to worry about how their children will live without them, who will take care of them and nurture them throughout their lives.”

Sheehan is also the director of clinical research at Hospice of the Western Reserve located in Cleveland, Ohio.

The team did find that fathers who reported having better and clearer communication between the doctors and their wives in regards to the cancer prognosis were less likely to have signs of depression or grief. The researchers concluded that improved care and more support could help dying parents and their spouses deal with their fate.

Some limitations to the study included the lack of diversity and the inability for the researchers to assess depression and grief since the survey was conducted online and the answers were all self-reported. The participants were mainly white with income and education levels that were considered to be above average when compared to the income and education levels of the average widow.

The study was published in the journal, BMJ Supportive and Palliative Care.

Complete Article HERE!

‘The sudden death of my daughter changed my life forever’

When Valerie O’Riordan was told her daughter had died, she dropped to the ground.

 
MY LIFE AS as I knew it changed forever on the 10 August 2009. I was in Lourdes, France on a pilgrimage with my elderly mum, my sisters and other family members.

On that morning we were visiting a tiny village called Bartrès. After mass, we were strolling back towards the buses laughing and joking and in very high spirits, happy and content and carefree. What happened in the next few moments will haunt me forever.sudden death

My sister June answered her phone, and immediately I knew whoever was speaking to her had upset her. Not for one moment did I imagine the impact that phone call would have on my life. She looked straight at me and her words were, “Paul said Debbie is dead”.

I dropped to the ground. Every horrendous emotion ripped through me: devastation, heartbreak, sadness, the impact was unbelievable. I felt I couldn’t breathe, I thought I was going to die. My darling, beautiful, only daughter Debbie was gone and I never even got to say goodbye, or hold her one more time.

My beautiful daughter 

No, I thought, it couldn’t be right. Someone got it all wrong. I tried to speak to my husband Paul but we were inconsolable. My two sisters and I travelled back to the hotel in a car. When we arrived I then had to tell my beloved mum that our Debbie had died. My mum adored her as she was their first granddaughter and they looked after her when I went back to work after she was born.

My mum was heartbroken, and as the realisation began to sink in all I wanted to do was get home. Debbie had taken my young niece Lauren for a mini-break to London, and they had arrived back to Cork the night before after having a great weekend away together.

They headed off to bed after texting me goodnight. The following morning Lauren woke to find Deb at the end of the bed. Having tried to revive her and gotten no response, Lauren went and got my son David.

Immediately, Dave knew she was gone. He telephoned his dad and the emergency services and then that life-changing call to tell me what no parent ever wants to hear.

Debbie died of Sudden Unexpected Death in Epilepsy – SUDEP. At 16, Debbie had her first epileptic fit and for ten years she was on medication and managed it very well. A few weeks previous to her death, her consultant started to wean her off her meds. She died one month later at the age of 26.

Realising she is gone 

Today, six years on, my life is so much different and so much has changed because Debbie is gone. There isn’t an hour of any day that I don’t think of her or long to see and hold her, but yes, life must carry on and I too must go on living.

I have a loving husband and a great son and an amazing extended family and they too mourn and miss her so much. All the love I had for Deb is now for everyone else.

After Debbie died, I went looking for people who were also bereaved parents and found Anam Cara. It was perfect.

Paul and I went to our first meeting three months after Debbie passed. In Ireland every year 2,100 families experience the death of a son or daughter. For some families the death has been expected because of illness while for others it’s sudden through accidents, suicide or substance abuse.

At Anam Cara we focus on the similarities of our loss rather than the differences, and have found a level of support and understanding that others cannot offer. What unites us all is that we are all bereaved parents.


 
Anam Cara is an all-Ireland organisation founded by bereaved parents. It provides a range of online and face-to-face services, with local groups meeting monthly across the four provinces. Anam Cara is today launching a seven-booklet Information Pack for bereaved parents which can be read or downloaded here. To request hard copies or find out more about Anam Cara services please call 01 404 5378 or 085 2888 888, or email info@anamcara.ie.

Anam Cara has also just produced a series of information videos in which bereaved parents speak on different themes such as ‘Sudden and Traumatic Death’ or ‘The Grieving Family’.

Complete Article HERE!

Stillbirths and Infant Deaths, with Amy Wright Glenn

The Birthful Podcast

Nothing can prepare a person for the tragedy of losing a baby, along with the hopes and dreams of being a parent to that child. How to cope? What to expect? How to get helpful support? Amy Wright Glenn helps us to compassionately navigate this difficult reality.

 Listen to the podcast HERE!

 

What we talked about:

  • Why we should be talking about this more.
  • When birth and death collide.
  • How to best help moms: the presence of listening
  • The importance of a “teach me” perspective instead of a “fix it” perspective
  • Ways to honor the baby and acknowledge the loss.
  • The importance of mementos, photos and rituals
  • Integrating the mindbody pieces for subsequent pregnancies
  • Finding purpose amidst the grief: the story of a mom who donates 92 gallons of breast milk following pregnancy loss

 

More on stillbirth, infant loss, and links Amy mentioned:

 

Other Helpful resources:

 

About Amy Wright Glenn
Headshot Amy Wright Glenn
Courtesy of Amy Wright Glenn

Amy Wright Glenn earned her MA in Religion and Education from Teachers College, Columbia University. She taught for eleven years in the Religion and Philosophy Department at The Lawrenceville School in New Jersey earning the Dunbar Abston Jr. Chair for Teaching Excellence.  She is a Kripalu Yoga teacher, Birthing Mama® Prenatal Yoga and Wellness Teacher Trainer, (CD)DONA birth doula, hospital chaplain, and founder of the Institute for the Study of Birth, Breath, and Death. Amy is a regular contributor to PhillyVoice and recently published her first book: Birth, Breath, and Death: Meditations on Motherhood, Chaplaincy, and Life as a Doula.

To learn more, visit: BirthBreathAndDeath.com or follow the conversation on Facebook.

 

Children, Grief, and the Holidays: How You Can Help

By Pamela Gabbay, M.A., FT

parent-grieving-child

The holiday season is painful for adults after the death of a loved one, but it can be even more isolating and distressing for children if they are not given ample guidance from the adults in their lives. Here are some suggestions for how to help your children during the holidays:

1. Suppress the urge to ignore the holidays because they seem too painful to endure. It’s important that children are given the opportunity to celebrate the holidays without feeling bad or feeling guilty. After all, they still have a need to “just be a kid,” especially during the holidays.

2. Discuss the painful feelings that might arise during the holiday season. Children are flooded with memories from the past and they want everything to go back to the way it was before. Help normalize these feelings for your children by allowing them to openly talk about their feelings. As a parent, you might explain that you’ve been feeling that way, too.

3. Together, as a family, create new holiday traditions. When creating these new rituals, ask your children what they want. Their input is extremely important. If you have more than one child, get all of their opinions. Then, as a group, decide the best way to spend the holidays.

4. Include the memory of your loved one in your celebration. Encourage your children to make something meaningful, such as a holiday card or special gift, specifically for your loved one. Decide as a family where these items should be placed during the holidays. Your children might want to place them under the tree, on the fireplace mantle, or in their room. Some children might want to take these items to the cemetery.

5. Spend time together reflecting back on special holiday memories from the past. Have your children draw a picture of their favorite holiday memory. Give them the opportunity to talk about their drawing, if they choose to.

6. Light a candle in memory of your loved one. If you have more than one child, allow each child to have his or her own special candle. Consider creating a place of honor for the candles in your home.children and grief

7. Together, make a holiday ornament in memory of the person who died. Or, consider an ongoing ritual of purchasing an ornament each year in their memory. This ornament could represent anything your loved one held dear.

8. If the person who died had any favorite holiday songs, play these songs with your children and reflect back on meaningful times that you had together while listening to these songs.

9. Plan a special remembrance meal together. Help your children bake a favorite holiday dish or dessert of the person who died. If you have more than one child, offer each child the opportunity to make a favorite dish.

10. As a family, consider volunteering your time to a charity in need during the holidays. Often, giving back to others who are also hurting can be very beneficial to grieving children.

11. Donate toys to a charity that helps children. Have your children help you choose and purchase the toys and then wrap them together. Include your children in the delivery of the toys.

12. Attend a holiday memorial celebration as a family. Many communities hold candle lighting events during the holidays. This provides an opportunity for you and your children to honor the memory of your loved one in a community setting. Check with your local hospice to see if they have an upcoming event this holiday season.

Full Review HERE!

Colorado woman helps families cope by crafting baby burial gowns out of wedding dresses

By Alexandra Zaslow

Sandi Fasano has been there for over 60 families during a time of pain — a pain she knows all too well.

After losing two grandchildren to stillbirth in the past few years, she decided she wanted to help families going through similar tragedies using her lifelong skills as a seamstress.

“I’m a mother, a grandmother, a great-grandmother,” Fasano, who is 66 and lives outside Denver, told TODAY.com. “I struggled to help ease my children’s pain, but it did inspire me to turn it into something that would be able to help the next family.”

Sandi Fasano
Sandi Fasano creating an angel gown

So about six months ago, she took to Facebook with an idea she hoped might help grieving couples find healing: use recycled wedding dresses to create beautiful infant burial gowns.

Fasano learned to sew doll clothes as a child. As a teen, she designed her own clothes and later, when she became a mother, made outfits for her four children.

Within days of the Facebook post, she was receiving lace, ribbon and fabric from donors both locally and as far away as England.

Angel Gown

In August, Front Range Angel Gowns was born.

“What started out as a little project has now become way bigger than I expected,” Fasano said. “Once I saw all the beautiful threads and fabrics that were coming in, I had to keep going.”

Fasano’s effort is one of several aimed at turning old wedding dresses into burial gowns for babies. The NICU Helping Hands’ Angel Gown program offers similar services to bereaved families across the U.S., Canada and even in Australia.

Angel Gowns2

Fasano now has 20 volunteers helping her pick up gowns and take them apart. On her website, she offers instructions for donating wedding dresses and other materials as well as links for volunteer seamstresses and tailors to apply. The group can make anywhere from eight to 36 outfits from of one dress.

The company donates completed gowns to local hospitals and mortuaries in Colorado, and is in the process of trying to become a non-profit so she can expand to other states.

Angel Gowns3

A few families have called Fasano directly to ask for a dress for their sweet angel who didn’t get a chance to live.

“I recently met a grandmother whose daughter just lost a baby, and after I handed her the gown, we just hugged for a long time,” Fasano said. “There are no words to use.”

Angel Gowns4

In some cases, she includes something extra she hopes will bring comfort: two little hats.

A note with them reads, “One for your baby to wear and one for you to hold near.”

“These families are dressing their babies for the first and last time,” Fasano said. “I’m glad I can be there to help them through this difficult time.”

Complete Article HERE!

On gratitude and grief: Mother donates 92 gallons of breast milk following pregnancy loss

BY AMY WRIGHT GLENN

mother's milk

“I decided to donate Bryson’s milk and turn my tragedy into a blessing,” states Amy Anderson, from Caribou, Maine.

In the fall of 2010, Anderson lost her son Bryson at 20 weeks gestation. Trusting her intuition, she disregarded her physician’s advice to “bind your breasts and take Sudafed.” Instead, she began to pump the breast milk that would have nourished Bryson.

“At the time, I didn’t know what I would do with the milk, but I knew I needed to stop trying to prevent my body from lactating,” remembers Anderson.

She began to research and quickly discovered there was a great need for donor breast milk, especially with regard to the best practices of care employed to save the lives of prematurely born babies.

As we celebrate the holiday season, and in honor of the newly opened breast milk bank at the Children’s Hospital of Philadelphia (CHOP), the following interview with Anderson provides important reflections on gratitude and grief.

Furthermore, Anderson’s experience of being discriminated against at work when seeking to have breastfeeding laws apply to her situation necessitates the need for legislative change. Certainly, lactating surrogates and bereaved mothers who pump breast milk deserve not only respect but also legal protection.

Amy, tell me about yourself. 

I live in Caribou, Maine — up north by the Canadian border. I married my high-school sweetheart. We have two living children (ages 8 and 2-and-a-half) and four “angel babies” in between them. Currently, I am a work-at-home mom. I also volunteer online for Mothers’ Milk Bank Northeast (MMBNE) while working toward completing my certification as a breastfeeding consultant.

Tell me about your son Bryson. 001

We lost our third child, whom we named Bryson, in 2010. We discovered at 15 weeks gestation that our son had a lower urinary tract obstruction (LUTO). Tragically, the morning before our appointment to finally schedule his surgery, Bryson died in utero. His heart couldn’t handle the pressure that was building up in his bladder. I delivered his body at the age of 20 weeks.

I am so sorry to hear about your loss. Your son died right before the fall and winter holiday season, right? 

Yes. Bryson’s body was delivered on Oct. 30, and the holidays that year were simply unbearable. My grief was heavy, and while I found comfort in expressing milk in his name, no one in my family dared to talk about my baby. However, that is actually what I needed the most.

A mother’s love is a mother’s love regardless of whether or not her child lives or dies.

What inspired you to begin pumping breast milk following Bryson’s death?   

No one prepared me for what would happen to my breasts after Bryson was born. In fact, I was told that it was way too early for breast milk to be produced by my body. But this was a horrible misconception. Within a couple days after delivering Bryson, my milk came in. My rock-hard chest was throbbing, and milk saturated everything. No one suggested the option of donating Bryson’s milk.

I knew I wasn’t supposed to pump, as breastfeeding is based on a supply-and-demand relationship. But I was in horrid pain, so I decided to pump “just a little” to relieve my body. Six ounces of colostrum milk were expressed during a couple minutes of that first pumping session. I felt such relief.

As I expressed the milk, a real sense of calm descended. I felt a powerful closeness to my Bryson, which reminded me how much I loved the breastfeeding relationship I had shared with my eldest son. Pumping milk in Bryson’s memory felt so very right. All life has meaning, and my son’s life was no different. I decided to embrace his life’s purpose.

Tell me more about “his life’s purpose.” 

Brysons_handAt first, I couldn’t understand why Bryson was taken. I would hear of parents who didn’t want their children, who would beat them, and nothing made sense. Yet, through pumping and donating his milk, I came to see that Bryson’s death held a blessing in disguise.

Because Bryson was so early, my milk was deemed “preterm breast milk” and was very nutrient-rich. In fact, it was considerably healthier than full-term breast milk, as my body made it to sustain the life of a significantly premature baby. It is normal practice for the milk bank to combine the milk of three or more donors, but they kept Bryson’s milk separate and gave it to the highest of high-needs babies. It really was off the charts how phenomenal his milk was. I pumped for eight months to the day. Just imagine how many lives his nearly 92 gallons of milk saved!

How do you hold space for both your grief and gratitude? 

The grief of losing my son is a reflection of the love I have for him. I couldn’t give my love or milk to Bryson, as he wasn’t there in the physical sense. Yet I was able to express my love for him through expressing and donating his milk. It was very healing both physically and emotionally.

While there are definitely still tears, my heart fills with mother’s pride as I share his story. Through my grief, I have found gratitude, and my sense of gratitude continues to multiply. I’ve learned to always look for the blessing in a situation, though it quite possibly is disguised. Honestly, I could, and will, talk about his legacy forever.

What specific benefits do premature babies receive through donor breast milk?

I wanted to do everything I could by donating Bryson’s milk to help families avoid the heartbreak of baby loss. As I researched, I learned about necrotizing enterocolitis (NEC), which is an excruciatingly painful bowel disease that causes parts of the intestines to die. NEC is the second-leading cause of death for premature babies.

According to the NEC Society, the use of a human milk diet [mother’s own milk or donor milk] can lower the risk of necrotizing enterocolitis by 79 percent. As Diane L. Spatz [Ph.D., RN-BC] writes: “In the NICU, human milk must be viewed as a medical intervention that is just as important as IV nutrition or a ventilator.”

Premature babies suffer when given formula, which is incredibly unhealthy for their immature digestive system. Human breast milk is by far the better option. It absolutely saves lives. In this sense, donating breast milk isn’t so different from organ donation. Bereaved lactating women can offer irreplaceable life-saving nutrients in honor of their precious angel babies.

You pumped for eight months and worked outside of the home during this time. As a lactating bereaved mother, how were you treated? 

My former employer insisted that rights protected under the Break Time for Nursing Mothers law didn’t pertain to my situation.

“Your baby is dead,” the administrators told me.

These words stung like a second grief. Whether or not I had a baby, I was a lactating woman with physical needs.

The terminology in our federal law relating to the rights of breastfeeding mothers at work is a real problem. Federal law stipulates that breaks to express milk only apply to “nursing mothers” who pump “for her nursing child.”  While I wasn’t expressing milk for a living, nursing child of my own, I was expressing milk for many high-risk infants who may otherwise die without a supply of healthy donor milk.

While I have completely moved forward from this workplace experience, I am dedicated to changing the terminology of the federal law to be formally inclusive of all lactating women. Currently, bereaved and surrogate mothers who chose to express breast milk can be excluded from the protection of the federal mandate due to the terminology used. However, all lactating women deserve the same rights.

In addition to contacting our legislators about this topic, what more can be done to support bereaved mothers? 

I am trying to encourage professionals involved in caring for pregnant women to discuss lactation following birth — including lactation after loss. I realize that donating through grief is not right for everyone. But for bereaved women to make an informed choice about the matter, they first need to know that pumping and donating their baby’s milk is an option.

Amy, I’ve so enjoyed speaking with you, and I thank you for your time. Do you have any final thoughts to share before we conclude? 

As Bryson’s mother, it is such an honor to have this opportunity to bring support and advocacy to mothers faced with lactation following the devastation of baby loss. Equally as important is the education of individuals about the benefits of this unique form of organ donation that can be completely life-changing for the many precious recipients of donor milk.

To learn more about Amy Anderson’s work, visit her Facebook page “Donating through Grief.”

Anderson_family
Complete Article HERE!

All In This Together: Coping With Advanced Illness and Dying as a Family

By: Fred Nelson MSW, RSW

“The moment we heard about Dad’s cancer diagnosis, everything changed in our family. My sister has always been kind of withdrawn. Well, she started to take over. I felt like my own world had ground to a halt; I couldn’t do anything useful. My brother just got busier and busier – totally absorbed in anything as long as it had nothing to do with Dad. Our first family dinner together after we got the news: we were like strangers. We didn’t have a clue how to even talk to each other.”

We all have our own ways of responding to and getting through a difficult situation. Sometimes we can predict pretty well what we will feel and how we and others will react. Sometimes it’s a complete surprise – to ourselves and everyone around us. The fact is that we are all affected – subtly or in a big way – when someone in our family is diagnosed with a serious illness. Our outlook on life can change. Our behavior can change. Our roles can change. Naturally, all of this affects how we come together as a family.

family

 

‘Family’ is whatever it means to you: a parent and kids; a group of siblings and their partners; a multi-generational extended family; a group of friends who have stuck together through good and bad. That part doesn’t matter. What does matter is that every family, however structured or defined, has its own established roles, rules – generally unspoken – and ways of communicating.

Here are some examples of rules, roles and patterns of communication that may occur within a family:

  • Nobody in the family talks about negative feelings. If you’re sad or angry, keep it to yourself.
  • If you have an issue with someone in the family, don’t talk to them directly; speak to Mum and she’ll deal with it.
  • We catch up on what everyone’s doing on Fridays after work.
  • Uncle Bill always mows the lawn and cleans up after a barbecue.
  • Nobody mentions Peter’s first wife, even when their son is visiting.
  • Only Dad can initiate discussions about family vacations.
  • Nobody ever praises a piece of pottery that wasn’t made by Mum.
  • We all congratulate Chris on his game, even when his team loses.
  • If you need to talk to someone about a disappointment in your life, talk to your big brother.
  • Aunt Julie can’t keep a secret.
  • New Year’s dinner is always at Uncle Remy’s – no exceptions.
  • Amanda is always the one who pushes for us to get together to plan our holiday activities.

family2All of this can be thrown up in the air like a deck of cards when someone in the family gets a serious, life-limiting diagnosis. And what happens when the cards come down? The possibilities are endless as family members:

  • deal in their different ways with strong emotions
  • consider how the future might unfold
  • move, willingly or unwillingly, into roles that have been occupied by someone else
  • work within or challenge established ‘rules’ about gatherings and ways of communicating

Even if individual family members stick pretty much to the roles they have occupied in the past, it is very likely that the intensity of the situation will ‘crank up the volume’ on the ways they interact with one another and force old differences to the surface. For instance:

  • I have never been compensated for the fact that Dad took you into the business and not me.
  • Who said this was my job, anyway?
  • Don’t tell me how I should feel!

Caregiving

Eventually, and sometimes right away, a serious, life-limiting illness means caregiving. Directly or indirectly, someone in the family is likely to become responsible for caregiving. The responsibility may be shared, but often it isn’t. And caregiving can be exhausting – emotionally, physically and financially. The emotional rollercoaster can be extreme (sadness to relief to hurt to fulfilment to guilt to satisfaction to tenderness to anger and resentment to just not knowing how to help). Physical challenges can be immense. (Am I ever going to get a good night’s sleep? How do I get him into this wheelchair?) And while many family caregivers will tell you that the experience is not only doable but life-enriching, tensions are inevitable. For instance, if the needs of a seriously ill family member outstrip the ability of a family caregiver to provide appropriate care. Disagreements over the right course of action are common between the main family caregiver and the person who is ill as well as among family members. Add to this mix, intense feelings, new or entrenched patterns of coping, and new roles, and it may be unrealistic to expect smooth sailing.

Decision-makingfamily3

First and foremost, the person who is ill should remain the central decision-maker for as long as he or she chooses or is able to be.  It is also important for the person who is ill to decide who will make decisions on his or her behalf if necessary. Even if a single member of the family becomes chiefly responsible for the care of the family member who is ill, it is likely that other family members, perhaps all of them, will need to be included in some important decisions. Financial decisions are a good example, and people avoid them for a variety of reasons. For instance, a person who is dying may not want to face financial issues because doing so would require a genuine acceptance of his or her condition. Or it might mean confronting some differences in the ways individuals in the family see things.

The best advice from people who have been in this situation is to be practical, honest and straightforward. For example:

  • I know that you want to be in control of your affairs and money as you have always been, but I am concerned about the ‘what-ifs’.
  • If you haven’t made these decisions and completed the paperwork, I worry about us not being able to do what is important for you when you are unable to do so.

Telling people what they should do – someone who is dying or another family member – may lead to resistance and is usually not as effective as speaking for ourselves.  (E.g.You need to do this now vs. I am concerned that…)

In many families, there is a tendency to try to protect one another by avoiding frank conversations. If we talk about it, we will take away all hope. Or If we talk about death, it will happen sooner. Or This is just too hard for him/her to talk about, when in fact it might be truer to say, “This is too hard for me to talk about.  While such reservations are common, they can actually leave all involved (the person who is ill and family members) feeling isolated and that their feelings and concerns are not heard or understood. It can take a lot of emotional energy not to say what needs to be said. In the end, expressing ourselves to one another and going through tough times together can free up energy for something more worthwhile and help us feel more connected to one another.

Anger

family4Family members are not always on the same page at the best of times. In times of stress, disagreements, conflicts and anger are much more common. Anger often comes from a place of frustration, being misunderstood, being afraid or not being heard or acknowledged. It is a natural reaction to the threat of loss or loss itself. Hurt, fear and feelings of guilt can contribute to anger. Anger often surfaces when we feel insecure or vulnerable.

When everyone is under stress due to a serious illness and an intense caregiving situation, try not to take anger personally. If you can, consider – with as much compassion as you can find within yourself – where the anger is coming from and what feelings or experiences it might be rooted in. Remember that all relationships have a history and that past grievances commonly surface during times of stress. Counselling support can help provide a fresh perspective and help family member talk to and better understand each other, although there certainly are times when differences are too entrenched and individuals are too wounded to resolve issues.

A wise person once said, ‘At any given moment, human beings are doing the best they can.’ The bottom line is knowing what each of us can and cannot take responsibility for, and finding a way to be okay with that.

Conflict

The presence of conflict doesn’t mean there’s something wrong with you or your family, although it certainly can feel that way. When conflict is making you feel like you or your family are failing, think again of all of the changes that are in play – changes in feelings, roles, family ‘rules’, situations, finances – and the stresses that everyone involved is enduring. In fact, it would be surprising if there were no conflict.

Again, with as much compassion for yourself and others as you can muster, step back, take a breath and consider everything this particular conflict is rooted in. Consider all the places that you and your family members find support – community, professional, through the health care system, friends and family – and figure out how to access them. Consider what you can do and what is simply beyond your control. Make sure to treat yourself with kindness and respect.

After all, you and your family members are dealing with the countless changes and challenges that come with caregiving and loss. There are no perfect solutions. But like other human beings, you are doing the best you can. Looking back on this intense time, you may, like many other families, be surprised by your resourcefulness and resilience.

Complete Article HERE!