Presentation talks mortality, being prepared



By Briana Alzola

The death educator will be giving informational and interactive talks from 6 to 8 p.m. Tuesday, Sept. 19, and 1 to 3 p.m. Wednesday, Sept. 27. Both talks will be the same so interested people should attend one or the other, Wagner said.

Wagner, a new Anacortes resident, has been working on death and bereavement counseling for years. In the 1970s, he was living in San Francisco and saw many of his friends sick and dying from AIDS.

Wagner, who was an ordained Catholic minister, looked into his background in theology and therapy and tried to find a way to help people who were dying or losing loved ones.

The people he was sitting with were dying in a matter of weeks, and he felt like he was just moving from one death scene to the next.

People were having to just figure out death on their own, he said. So he decided to set out to help people understand death as a part of life, rather than a punishment or something to be feared.

People who are aware of their mortality are able to live better lives, Wagner said. Talking about it in a group format also means people don’t have to deal with it alone.

Wagner started a support group as part of a 10-week program. People of all different backgrounds came in to talk and learn, he said. The program featured guest speakers to talk about spiritual concerns, legal concerns, estate planning and more.

The talks he’s offering in Anacortes are a condensed version of that program, which he also outlines in his book “The Amateur’s Guide to Death and Dying.”

His program ran for several years but he put it into book form to reach more people.

The book is set up as a support group, with fictional people talking about issues. All should be able to relate to what is being said, Wagner said.

“There is a place for them to fill in their own thoughts,” he said.

Death is not something people should be told how to feel about, he said. He just wants to open the discussion and give people the tools they need to be ready.

“Death is inevitable,” he said. “We have the opportunity to prepare.”

The talk at the center is aimed at elderly people and their family members. It will be fun, with a lot of humor involved, Wagner said.

The talk is a $15 suggested donation.

Complete Article HERE!


How I Spent My Summer Vacation


I’ve been away. Did ya miss me? Yeah, I’ll bet.

Last Sunday, 07/24, I woke up feeling a bit wonky. Couldn’t quite put my finger on why I was feelin’ out of sorts; I just was. But I had a swell outing planned for the day, so I couldn’t flake. A couple of friends and I were planning on taking the ferry to Bainbridge Island for lunch. The weather was perfect for our little cruise across Puget Sound.

Bainbridge ferry

My friends and I met at Pikes Market, a famous landmark here in The Emerald City, and we walked to the ferry from there. I walk about four miles every day so the 15-minute walk should have been a breeze for me. But something was wrong. I felt lethargic and winded.

pikes market

The 35-minute ferry ride was magical, as always, but upon disembarking and walking to the restaurant I began to really hurt. Not one to spoil the fun I marshaled my resources and made it to lunch.

The walk back to the ferry was excruciating. I was lightheaded, slightly nauseous, and completely winded. My heart was pounding like it wanted out of my chest. My companions became as worried as I was.

Once we docked in Seattle I had to once again disembark then walk to public transportation and to home. I was in a panic. The crush of the crowd around added to my distress. I thought for sure I was gonna faint, or barf, or worse. I was certain that my lungs were gonna give out on me. After many stops to catch my breath and buckets of sweat from the effort I finally made it home.

I’ve been monitoring my blood pressure for several months. (Ya gotta do this when you’re old, like me.) So once at home, I took a reading. My blood pressure was normal, but my pulse was unusually low, a reading of 49 to be precise. A couple of hours later it was 45. This was odd. I had never experienced anything like that before.  Mostly my pulse rate hovers in the upper 70s and low 80s.

I felt much better on Monday. But come Tuesday, I was a total wreck. The least bit of exertion left me exhausted and prostrate. I knew it; my lungs were finally giving out. I put in a call to my doctor and got an expedited appointment for the very next day.

Tuesday’s blood pressure readings were slightly elevated, which was great, but my pulse was way down. I took several readings and each was in the mid 30s never over 40. I still didn’t get it. (This is probably why I’m not a brain surgeon.)

Wednesday turned out to be a nightmare. Unbeknownst to me I was about to began a headlong descent into the maw of the medical industry.

My doctor’s appointment was at 10:30am. The doc took one look at me and ordered an electrocardiogram (EKG). “HOLY SHIT!” She exclaimed. (Or something to that effect.) “How is it that you’re still standing?”

Needless to say, this got my attention right quick. “What?” I inquired. “Although you are not having a heart attack you are this close to the pearly gates. Your pulse is about to flat line, you monkey!” My doctor stuttered. (Ok, maybe she didn’t mention the pearly gates, or call me a monkey, but that was her drift for damn sure.)

Maybe it was the stress or shock of it, but I started to laugh. My doctor asked; “What’s so funny?” I said; “Did you ever see the movie, Death Becomes Her? Remember the scene in the emergency room?”

She gave a faint smile and said; “Yeah, I get it, but this is no laughing matter. Get thee to the Emergency Room ASAP!”

Off I went.

I got to Swedish Hospital (First Hill) Emergency Reception just before noon. The guy behind the desk asked what was wrong with me. I said; “Basically, I’m having a heart attack.” Apparently those are the magic words because the team swung into action. I was admitted immediately, blood was drawn, another EKG, x-rays were taken, and I was hooked up to a heart monitor. Diagnosis: Bradycardia with second-degree heart block.

You need a pacemaker IMMEDIATELY!

We’ll get you a room on the cardiac ward at our Cherry Hill campus, which is just a mile away, as soon as one is available.”

“Oh, OK, I guess,” said I as the severity of the situation finally began to dawn on me. As you can see, I’m not the sharpest pencil in the box.

The fact is, I’m more versed in facing my mortality than the average person, what with the decades of death and dying work that I have done. But let me tell you, staring into the abyss is still daunting.

Back in the emergency room I was laying on a gurney with electrodes and wires sprouting from my chest and back. I lay there for hours listening to the cries, screams, and moans of my fellow emergency patients. Codes blue and grey are being called with regularity and I can just imagine the human misery that surrounds me.

At 5:00pm one of the emergency nurses tells me that a room at the cardiac ward will be available at 7:00pm. “But, 7:00pm is the changing of the shift. So the soonest we could get you there is 7:30pm.”

7:30pm comes and goes. “What’s up?” I ask. “We’re trying to locate transport for you.” Was their retort. “But the Cherry Hill campus is just a mile away. I could walk there from here.” I countered. “But you need a special ambulance, one with a nurse on board, one that can monitor your heart in transit.” “You gotta be kidding!” Said I. “Not at all. You could flat line on the way to Cherry Hill and we’d be liable. Don’t worry, Richard, we will surely have the transport by 10:00pm.”


The transport didn’t actually arrive till 12:30am. That was twelve and a half hours on a gurney in the ER! And the fun is just beginning.

I finally get to the Cherry Hill campus at 1:00am. I am ushered into a room where I am then interrogated for 45 minutes. (Are you now, or have you ever been…) They called it an intake, but a rose by any other name. I haven’t eaten since breakfast at 5:00am the previous day with only water to drink. Now, even the water was being withheld. I guess they anticipated I would have my procedure later that (Thursday) morning.

swedish cherry hill

Not so fast there buckaroo!

Thursday dawns, but nothing happens. I’m confined to my bed (the second worse bed in the world. The first being the ER gurney I left yesterday) and am attached to a heart monitor. I am faint from hunger and more than a little dehydrated. By noon they decide they need to feed me lest the hunger and dehydration kill me before the arrhythmia.

I scarfed down my lunch like a dying man…mostly because I was.

Allow me to pause my narration for a moment and comment on the cardiac nursing staff. They are superb! And even that superlative leaves me wanting. These women are freakin’ rock stars in my book. One in particular, Nurse Jen, totally got me. We both had the same gallows humor. She is my hero.

Eric Williams

Eric Williams, MD, FHRS

Late Thursday afternoon Dr. Williams, a cardiac electrophysiologist, saunters into my room. He’s gonna be doing the cutting on me. He is a tall handsome black man with the most unassuming manner. He looks me in the eye and talks to me like I’m a human. I’m super impressed with his bedside manner. He tells me my blood work and enzymes are excellent. My x-rays show that my heart isn’t enlarged. (But wait! Every one tells me I have a huge heart.) And there’s no sign that I had a heart attack. We talk about the pacemaker and the procedure. He tells me it’s about the size of a silver dollar. (When I actually see the blasted thing the next day, just before they shove into my chest, I have to wonder where Dr. Williams gets his silver dollars.) The procedure is very routine; he tells me. “Yeah sure, for you maybe.” It’ll last approximately 45 minutes, during which I will be enjoying twilight anesthesia. “Twilight anesthesia, huh? That sounds delightful.” Better living through chemistry, I always say.

I get a sedative Thursday night to help me sleep in my little bed of torture. And nothing by mouth after midnight. (Oh no! Not that again.)

Friday morning my nurses prep me for surgery. First, they have to shave my manly chest, don’t cha know. Nurse Jen takes the lead with a maniacal gleam in her eye.  This is more than a little awkward and also maybe a wee bit kinky.

Finally the fateful hour arrives. I get a second IV stent, because apparently one is not enough for these folks. Then I’m wheeled down to the bowels of the building where I disappear into one of the surgery suits.


Does this look like the size of a silver dollar? I don’t think so.

Two hours later I’m back in my room dopey as all get-out, but still kickin’.

I’m home now, i’m happy to report. They liberated me on Saturday, 07/30, afternoon. And I am only slightly worse for the wear. I have a very distinctive slash across my left pectoral. There’s an unsightly bulge just below it.  It looks like i’m growing a third breast. And a nasty purple and brown bruise that runs from my shoulder to my sternum and from my collarbone to my nipple. I sound like a real attractive guy, huh?

The Moral Of The Story
My friends, life is short! Ought we not live every day like it’s our last? I think so. I have decided that I will try to be more kind to myself and those around me. Because, ya know what?  In a twinkling of an eye, it can and most assuredly be over.

wake up and live

The End


Longfellow And The Deep Hidden Woods Review


To celebrate the 2nd anniversary of the publication of Longfellow And The Deep Hidden Woods I thought I’d share with you a touching review just published on Amazon.


myste lynMyste Lyn from Bittersweet Blessing shares her thoughts after reading the Longfellow book



5.0 out of 5 stars  Much more than a book on loss…


A sweet, simple and soft book… more than a book on loss, it’s a book that reminds us of what is important in life.

I was surprised by the quiet beauty that gently touched my heartstrings singing songs reminiscent of old times on my grampa’s farm…

The illustrations are equally touching and I’ve included a screenshot of one of my favorites.This one’s a keeper.



Thank you, Myste!

For those of you unfamiliar with Longfellow, allow me to introduce you.

Longfellow, the bravest and noblest weiner dog in the world… As our story begins, Longfellow is a puppy learning how to be a good friend to his human companions, Old Henry and Henry’s nurse Miss O’weeza Tuffy. By the end, he has grown old himself, but is still ready for one final adventure. What happens in between is an unforgettable and heartwarming tale that throws a tender light on the difficult truths of loss and longing as well as on our greatest hopes.



Join Me on The Death Chicks Crowdcast Show


I’m going to be a guest on The Death Chicks Show!

09/10/15, Noon Pacific and 3pm Eastern

(Does that make me a death dude?  I’ll have to ask them.)

Who here is an expert in ACTUALLY dying???

Have you done it?

To achieve expert status, one usually has to be proficient in something or have done something over and over again.  Hmmm… kind of tough with the death thing”, eh?.  Even those who have had near death experiences are still amateurs in a way– because they’re back!  They didn’t do it right the first time! 😉

This is why we LOVE the title of this book and the work that Richard Wagner, PhD has been doing for the last 30 years.  Since we are all amateurs at “the death thing”, there is actually a road map for those who are dying and will be dying.  Is that you?

Richard Wagner, Ph.D. is a psychotherapist/sex therapist in private practice in Seattle, WA, 1981 to present.  He has AGDD_front coverover 30 years of experience working with terminally ill, chronically ill, elder, and dying people in hospital, hospice, and home settings.  He facilitates support groups for care-providers as well as healing and helping professionals.  He provides grief counseling for survivors both individually and in groups settings. He is the Founder of PARADIGM/Enhancing Life Near Death, a cutting edge, health related nonprofit organization.

Dr. Wagner was awarded the prestigious University of California, San Francisco Chancellor’s Award for Public Service in 1999 for this very work.

He is also the author of Longfellow And The Deep Hidden Woods, a critically acclaimed children’s book that touches upon the topics of death and bereavement.

Dr. Wagner was born in Chicago and grew up in Niles, Illinois, a Northwest suburb. He left home to attend the seminary after high school and graduated from Oblate College in Washington, DC in 1972. He moved to Oakland, California in 1972 and studied at The Jesuit School of Theology (part of the Graduate Theological Union) in Berkeley.  He was ordained as a priest in November, 1975 and obtained his Ph.D. in 1981. Dr. Wagner lived in Oakland until 1978 and moved to San Francisco until 1999.  He then relocated to Seattle, Washington where he lives today.

Richard can be reached at http://theamateursguide.com

+The Death Chicks   show was created to shine light on the tabooed topics of death, dying, grief, and loss.  We’re listening to all perspectives and having the conversations that we as human beings who live and die on this earth, need to have, without fear of judgement.

+Patty Burgess Brecht   is the President of Possibility for Doing Death Differently and Teaching Transitions.  She is an End-of-Life Educator and Certified Grief Recovery Specialist.  She is the developer of the End of Life Specialist Training and Certification (CEOLS), and teaches individuals and organizations how to Do Death Differently by not being overwhelmed or afraid of death, but to seek and experience the joy, the passion, and the even the exhilaration inherent in the honor of BEing with the dying.  Her video-based, online, inspiring course is used in hospices, hospitals, home care, colleges and universities across the country and is now open to individuals who are drawn to this work.

www.doingdeathdifferently.com – for Individuals
www.teachingtransitions.com – Hospices and Colleges/Universities

+Myste Lyn  is an Empowerment Coach who specializes in supporting women recovering from loss.  Myste is an intuitive healer who reconnects women with their inner place of peace.  She specializes in reducing fears, alleviating guilt, and creating inner confidence.  http://www.bittersweetblessing.com/

Join  on Thursdays Noon Pacific and 3pm Eastern.

As we like to say NO ONE is getting out of this gig alive!   So we may as well talk about, learn about it, plan for it, lean into it, and feel comfortable with it when it is our time or the time of our loved ones.

Please share and help us get the word out!

Can you think of someone:

  • who is facing their own death and might be comforted by a roadmap
  • who is burdened by very heavy feelings, and could use some help re-entering life after a death?

If you do, please pass this invitation on (or after the fact, recording…).

You never know when a suggestion out of the blue from YOU, can give another a reason to go on.  This could make a true difference for another. And there are people, only a mouse click away to with whom to connect and share.

The new crowdcast app lets you watch the show from Facebook, Twitter, or simply sign in via email, and of course you can always watch it from this page or YouTube.  For those not on Google plus, they can watch it from where ever they are happiest!  Find your happy place here:

See you there!



The Amateurs Guide to Death and Dying: A Truly Aventurous Way to Explore Your Mortality


Thu, September 10, Noon Pacific and 3pm Eastern

Hangouts On Air – Broadcast for free